| Summary for Saturday | Calories | Carbs | Fat | Protein | |
| Totals | 754 | 125 | 14 | 28 |
|
10:23 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Jordan muesli, 0.7 x 100g serving | 247 | 43 | 2 | 8 |
|
| Calcium Lo fat formula, 0.45 x 100g serving | 151 | 24 | 0 | 13 |
|
| Banana, 1 x 100 g serving | 98 | 24 | 0 | 0 |
|
| Lite 'n healthy yogart, 1 x 100g serving | 83 | 13 | 0 | 4 |
|
| Blueberries, raw, 7 x berries | 5 | 1 | 0 | 0 |
|
| Strawberry, 0.5 x 100 g serving | 49 | 11 | 0 | 0 |
|
| Avacado, 0.5 x serving | 120 | 6 | 11 | 1 |
|
| Totals | 754 | 125 | 14 | 28 | |
| Summary for Saturday | Calories | Carbs | Fat | Protein | |
| Totals | 754 | 125 | 14 | 28 |
