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for stillwaterbri
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Thursday, June 25, 2009
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Summary for Thursday Calories Carbs Fat Protein
Totals 527 78 2 42
09:00 AM Breakfast
Calories Carbs Fat Protein
BROWN RICE CEREAL, 2 x cup 140 28 0 2
Milk, fluid, nonfat, calcium fortified (fat free or skim), 1 x cup 86 11 0 8
Cheese, cottage, lowfat, 1% milkfat, 1 x cup (not packed) 162 6 2 28
Oranges, raw, navels, 1 x fruit (2-7/8" dia) 68 17 0 1
CAMPBELL Soup Company, V8 Vegetable Juice, Essential Antioxidants V8, 11 x oz 70 15 0 2
Totals 527 78 2 42
I use 2 packets of TRUVIA sweetener to cereal and have water to drink
Brian's food journal : 1st day... the dog is bugging me.... BLOOD SUGAR: 184 ... 10 UNITS OF NOVOLOG
Summary for Thursday Calories Carbs Fat Protein
Totals 527 78 2 42
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Brian's food journal

Jun 25, 2009
1st day... the dog is bugging me.... BLOOD SUGAR: 184 ... 10 UNITS OF NOVOLOG