juls9's Profile
Food Diary | Reports |
for juls9
Monday, April 14, 2014
| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 271 | 34 | 7 | 8 |
|
08:00 AM Breakfast
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| Calories | Carbs | Fat | Protein | ||
| Rice, white, short-grain, cooked, 0.3333333333333333 x cup | 80 | 17 | 0 | 1 |
|
| Milk, whole, 3.25% milkfat, 0.8333333333333334 x cup | 122 | 9 | 6 | 6 |
|
| Egg, whole, cooked, poached, 0.125 x large | 8 | 0 | 0 | 0 |
|
| Sugar, 1 x 0.1 oz serving | 15 | 4 | 0 | 0 |
|
| Vanilla extract, 0.16666666666666666 x tsp | 2 | 0 | 0 | 0 |
|
| Spices, cinnamon, ground, 0.5 x tsp | 3 | 1 | 0 | 0 |
|
| Raisins, seedless, 5 x raisins | 7 | 2 | 0 | 0 |
|
| Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof, 0.5 x fl oz | 32 | 0 | 0 | 0 |
|
| Totals | 271 | 34 | 7 | 8 | |
| Summary for Monday | Calories | Carbs | Fat | Protein | |
| Totals | 271 | 34 | 7 | 8 |
