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199177 tn?1490498534

taking L tyrosine and 5 htp for mood

hiyas,
I have been taking L tyrosine and 5 htp ,for mood and energy I will let everyone know if  i notice any changes . I freind of mine said they work well tongether.  Have a great day
Avis
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Avatar universal
Never had any noticeable change with these supplements.
Helpful - 0
Avatar universal
Hi!  I am very interested to know if these work for you!  Don't forget to let us know!  I really hope they help you I know how crappy the low energy/depression/anxiety can be.
Helpful - 0
199177 tn?1490498534
RBC3 this is what I found on 5htp

5HTP is the direct precursor to serotonin, alleviating the harmful effects of worry and stress. Stress causes more serotonin to be released into the body, and the longer the period of stress the greater the danger of serotonin depletion. Low serotonin levels are associated with irritability, aggression, impatience and anxiety, and significantly decreased levels in serotonin have been found in suicidal patients
Have a good night
Avis
Helpful - 0
199177 tn?1490498534
I sure will ,I will give a weekly update . Cant hurt to try
Avis
Helpful - 0
Avatar universal
What is htp?
Helpful - 0
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