10-15-11: Started back on FL4I (Fat Loss 4 Idiots)
10-16-11: Lost 2 lbs
10-17-11: Lost 1.6 lbs
10-18-11: Lost 3 lbs
10-19-11: Lost 2 lbs
10-20-11: Lost 1 lb
10-21-11: Lost 1.4 lbs
So, that's 11 lbs lost in 6 days of dieting! 5...
Here you can post your progress and whatever else comes to mind.
I posted a bunch of my cycles, but they came out in several posts. I'm new here so I didn't intend to do that and if I could delete them and start over I would, but....I c...
Starting Weight 258.8
gain of 4.2 lbs
Neck - 15
right arm - 17.5
left arm- 17
right leg- 29
left leg- 29
Well I was hoping to lose some weight on my free day weekend but i didnt...
I HIT MY FIRST MINI GOAL!!!!! YAY!!!!! Well had to get up to a running start, wasnt able to weigh or eat. My sister was throwing a birthday party for my uncle and she is a stickler about being on time. Then we stayed at her house til 1 a...
I am trying to get back on track - gee it is so easy to lose focus!
Date Weight loss/gain
on plan 04.07.11 190.6
on plan 05.07.11 190.8 0.2
on plan 06.07.11 187.6 -3.2
on plan 07.07.11 187.4 -0.2
on plan 08.07.11 186.2 -1.2
Daily Record of weight, Weight Loss and Weight Gain
Day # 1 - Cycle 1, Monday, June 27, 2011: Weigh in was 226.8 lbs
Day # 2 – Cycle 1, Tuesday, June 28, 2011: Weight was 223.4 lbs – Loss 3.4 lbs
Day # 3 – Cycle 1, Wednesday, J...
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