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Fat Loss 4 Idiots User Group
About This Group:

This is an 11-day diet which changes your calories constantly.

Founded by Rachellle on June 23, 2011
14 members
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kaysuekFeb 23
jyoung1234Nov 26, 2011
RachellleJul 11, 2011
Whatawoman72Jul 10, 2011
bebe2011Jul 10, 2011
5
By bebe2011 Blank
I plan on starting FL4I on monday hopefully i will have the success as described in the forum. Good Luck ladies.
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kaysuekFeb 23
1
By Rachellle Blank
‎10-15-11: Started back on FL4I (Fat Loss 4 Idiots) 10-16-11: Lost 2 lbs 10-17-11: Lost 1.6 lbs 10-18-11: Lost ...
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RachellleOct 16, 2011
GardeziOct 10, 2011
RachellleOct 07, 2011
GardeziOct 07, 2011
RachellleOct 06, 2011
30
By Rachellle Blank
Here you can post your progress and whatever else comes to mind. I posted a bunch of my cycles, but they came out in...
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By bebe2011 Blank
I have started back on the diet after being off for 2 weeks, i did not gain as much weight back as i thought i would....
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bebe2011Aug 12, 2011
1
By bebe2011 Blank
Starting weight for Cycle 3- 252.2 neck- 15 arm-16.5 chest- 39 waist-42.25 hips-50 thigh-27.5
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bebe2011Aug 07, 2011
bebe2011Aug 03, 2011
bebe2011Aug 03, 2011
bebe2011Aug 03, 2011
bebe2011Jul 31, 2011
13
By bebe2011 Blank
Starting Weight 258.8 gain of 4.2 lbs Neck - 15 right arm - 17.5 left arm- 17 chest- 39.5 waist- 4...
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RachellleAug 07, 2011
Whatawoman72Aug 02, 2011
2
By bebe2011 Blank
I HIT MY FIRST MINI GOAL!!!!! YAY!!!!! Well had to get up to a running start, wasnt able to weigh or eat. My sister w...
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RachellleAug 07, 2011
1
By Whatawoman72 Blank
I am trying to get back on track - gee it is so easy to lose focus! Date Weight loss/gain on plan 04.07.11 190....
1285110_tn?1387105129
Whatawoman72Aug 03, 2011
Whatawoman72Aug 02, 2011
Whatawoman72Aug 01, 2011
Whatawoman72Jul 31, 2011
Whatawoman72Jul 30, 2011
29
By Whatawoman72 Blank
Cycle 1 - day 1 - 190.6lbs
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bebe2011Jul 21, 2011
RachellleJul 21, 2011
bebe2011Jul 21, 2011
bebe2011Jul 21, 2011
bebe2011Jul 21, 2011
10
By bebe2011 Blank
Day 1 beginning weight-263 Day 2- 261 Day 3- 261.6 Day 4- 259.4 Day 5- 257.8 with a total loss of 5.2 lbs I won...
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Whatawoman72Jul 15, 2011
RachellleJul 15, 2011
Whatawoman72Jul 15, 2011
RachellleJul 15, 2011
Whatawoman72Jul 15, 2011
21
By Rachellle Blank
Day # 1 - Cycle 2 - Monday, July 11, 2011 My starting weight after gaining was 221.6 lbs
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Whatawoman72Jul 13, 2011
RachellleJul 13, 2011
Whatawoman72Jul 13, 2011
RachellleJul 12, 2011
RachellleJul 12, 2011
11
By Rachellle Blank
Daily Record of weight, Weight Loss and Weight Gain Day # 1 - Cycle 1, Monday, June 27, 2011: Weigh in was 226.8 l...
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By Rachellle Blank
You don't have to answer, but I thought I'd post this poll anyhow.
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Whatawoman72Jul 03, 2011
RachellleJul 02, 2011
Whatawoman72Jul 02, 2011
RachellleJul 02, 2011
Whatawoman72Jul 02, 2011
12
By Whatawoman72 Blank
Going to start this on 24th July - when I am back from holiday - between now and then I will be watching your progres...
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