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7 Delicious Fall Foods

Romanesco Broccoli

Romanesco Broccoli

Flourishing in the fall months, this cross between broccoli and cauliflower packs cancer-fighting properties as well as vitamin C and fiber. The unusual spiral of its buds give the mild-flavored veggie a futuristic look that will spark the curiosity of even the most stubborn eater. Your 8-year-old might claim to hate all green vegetables, but see what he thinks of "alien broccoli" (yes, grownups love it too).
Try: Steamed and drizzled with olive oil, salt and pepper as a side dish.

By Rachel Meltzer Warren, MS, RD. Rachel is a New York City-based nutrition writer, educator and counselor. Published November 12, 2010.