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Mashed potatoes are a crowd-pleasing side dish — which means they're essential to your holiday dinner spread. The key is knowing the tricks to making this potential diet danger as healthy as possible.
By Nicole Ferring Holovach, MS, RD. Published December 6, 2011. Nicole is a Washington, DC-based nutrition communications professional, writer, and yoga teacher. She blogs about holistic health at www.WholeHealthRD.com.