Nutrition

Information, Symptoms, Treatments and Resources

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Featured Nutrition articles

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Are you eating your way to heart trouble? Remake your diet for fighting disease by adding these simple foods to the menu.
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Try these quick, easy and nutritious snack combinations that are all 100 calories or less!
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How the numbers on this scale can help you manage carbs.
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Skipping meals is a diabetes mistake you can manage. Here's more.
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Not all cholesterol is bad. Here are 4 foods to boost good cholesterol.
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Give your blood pressure some TLC with these delicious eats that help keep hypertension at bay.
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At risk for high blood pressure? Here's what you should definitely nix from your diet.
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The list may surprise you: 4 hard-on-your-heart foods to avoid.
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To lower your risk of heart disease and stroke, cut these 4 cholesterol-raising culprits from your diet.
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Switching to smaller plates may help you get a smaller waist — if you do it right. Here’s how.