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Nutrition
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Featured Nutrition articles
3 Ovation-Worthy Breakfast Oats
ARTICLE
Put a cap on the carbs and amp up protein and fiber with these blood sugar-balancing breakfast bowls.
What's Your Best Diet?
ARTICLE
Reevaluate your diet to find out what method works best for your body and lifestyle.
5 Tips to Tame Your Sweet Tooth
ARTICLE
Keep your sweet tooth in check with these tricks.
The Basics of Portion Control
ARTICLE
Use these simple portion control tips to help you manage diabetes and control your weight.
What's the Glycemic Index?
ARTICLE
How the numbers on this scale can help you manage carbs.
5 Heart-Healthy Foods to Eat
ARTICLE
Are you eating your way to heart trouble? Remake your diet for fighting disease by adding these simple foods to the menu.
4 Filling 100-Calorie Snacks
ARTICLE
Try these quick, easy and nutritious snack combinations that are all 100 calories or less!
Why Shouldn't I Skip a Meal?
ARTICLE
Skipping meals is a diabetes mistake you can manage. Here's more.
4 Eats to Beat Bad Cholesterol
ARTICLE
Not all cholesterol is bad. Here are 4 foods to boost good cholesterol.
Best Foods for Blood Pressure
ARTICLE
Give your blood pressure some TLC with these delicious eats that help keep hypertension at bay.
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