Start tappering down, if you cant remember get a pill counter, for the time of day so you wont take more than you supposed to. Go luck it sounds like your having a seizure, which is very serious!
HI.....have you been getting it from a doctor or off the street....your symptoms seem extream for a doctor prescribed dose.....I agree with My Mayberry you need to get a doctor involved to get a proper taper worked out if its done wrong you risk seizures this is beyond the scope of a home detox...good luck and God bless.....Gnarly
what dose are you at?
you need to find a good doctor who will taper you off. it takes a lot of time to withdrawal from benzo's, but it can be done very successfully if you find the right doctor and do the grunt work.