End of day 6

[jibi07]

So I'm at the end of day 6 from my opiate WD this morning was rough but as the day went on I started to feel a little better...... My rls is gone and anxiety to a low..... My energy is still low but I started taking vits and pu some boost which I'll try tomorrow!! So cheers to the end of another day and to the beginning of a new one!!!!

[jibi07]

hi there and thanks for your comments... i know it can only get better from here, i started drinking the boost this morn, i'll have one each morn and see how that goes for me................ thanks again!! :-)

[thewaz]

Cheers indeed!  Writing your feelings, thoughts, goals down is so positive.  It makes you accountable and reminds you when you are weak (and we all are) why you are doing this.  Each day will show a new light and a new hope.  Now it's all up to you.  I found ending week one the most important two things for me to turn the healing corner was nourishing myself and small exercise goals.  I couldn't eat yet so I lived on Ensure Boost which is a delicious meal in a body and each day I push a little harder to do more cardio than the day before.  Pretty pathetic in the beginning but I got stronger and stronger.  You are doing great!  Congrats.

[jibi07]

I feel like I'm in a good place.... I feel like I can do this now but never would I want to again I'm mindset on that! I'm trying to be nice to myself except for the thoughts of why the hell did I let it get so out of hand??? With that I wrote myself a letter and explained it to myself and wrote down all the reasons I was giving up on it and choosing life!! Thanks for your comment Free I'll post in the morning when I get to work an let u know how day 7 is going! :-)

[Free2agoodhome]

You are in very good place..may not feel like it ............but sounds like you're  "re-booting"  minus the opiates...be nice to yourself during this time...nothing to excess..eating, exercise, housework...you're still a "work in progress"


let us know about your Day 7...i wanna hear it


Free~