Norco withdrawls

[captainkirk22]

I went ahead and started a new post.  Today is 31 days off of Norco, I was taking gabapentin during this process for nerve pain control.  I'm not sure if it was helping me with my anxiety cause I stopped taking that about 6 days ago and my anxiety has been terrible, probably the worst it has been throughout this whole process.  I was prescribed Ativan for the anxiety but have only taken that a few times over the 31 days.  I'm trying to get to the point where I don't have to take any prescribed medications but sometimes this anxiety is really bad!!!! I feel so uncomfortable with myself.  Any ideas?  I appreciate everyones help and support, thanks captian.

[kksmama]

Music helps me alot with the anxiety. I literally keep my lg tone on me every minute of the day. Idk if ur a big fan of music but it really does work miracles in my opinion. Hang in there. It will get better.

[captainkirk22]

Thank you for the tip, I've been trying to stay as busy as I can and not let the anxiety take over.  I hope it will get better soon it's really a drag!! Some days are pretty good and some days are horrible.

[Jinx_777]

congrats on 31 days!!!

anxiety and lack of energy linger for long after the acute withdrawals subside.

read, watch movies, exercise, meditate find a new 'love' that relaxes you.

if i could have thunderstorms everyday, anxiety would never be an issue.  i can however; listen to cd's with storms and other nature sounds.