So you are only on Suboxone for 7 days total or you tapered off of it for 7 days? If you were only on it for 7 days, did you have sleeplessness?
i used a 7 day taper to get over the wd and felt tired for 3 days. No where near what i would have felt going cold turkey, but i would think u would have a couple of not so hot days, but nothing horrible.
i used a 7 day taper to get over the wd and felt tired for 3 days. No where near what i would have felt going cold turkey, but i would think u would have a couple of not so hot days, but nothing horrible.
because malatonin is a hormone produced in the pineal gland and when we are in the dark...is when this gland releases this hormone .:.
you don't need a prescrption, it is OTC
Is melatonin otc or do I need a perscription? Also like wannabesober asked, why does it need to be taken in the dark?
What did the doctor who prescribed the Sub say to do?
because it seems that is the way it works..... in the dark .
our pets are our best friends when we go through wds, aren't they ? :)
Why do you say to take it in the dark?
I feel like I am in no position to offer advice but I can tell you something that has worked for me the last couple of nights. I like it because it is without taking any sort of pill.
I have a dog that sleeps in my bed every night. I pet him in a repetative motion just in a circle. It honestly puts me to sleep and he of course loves it. Possibly a soft blanket or something might work just as well. Good luck to you!
Hi welcome here :)
lack of sleep is quite common and whatever the way of quitting... we recommend here melatonin... it is a natural sleep inducer non habit forming... you will not have any problems waking up nor a dizzy head...( take it in the dark, btw )