here's some info on 5htp http://en.wikipedia.org/wiki/5-Hydroxytryptophan
you're not supposed to take it together with L-Thyrosine.
5htp is an amino acid and vitamin B6 makes it absorbable by your body.
thanks for your replies. how is it different from L-Tyrosine? are you supposed to take them both with vitamin B6? i heard if you don't they won't work. true or false?
It acts as a mood stabilizer of some sort. Its like an over the counter antidepressent.
5htp is like a natural AD, check out the thomas recipe...