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Also, if you find that you are clinching your hands or your legs jerk or get tight, eat a banana. It sounds dumb, but it works.
The multi-vitamin will really help you too. You won't "feel" it helping you suddenly, but over a short period of time, it will help you build back up to your pre-vike strength.
Hang in there. It does get better. Much better.
Anne
Gracie97--How are you doing?--Standing strong I hope!
L.W.
I have been on them for about 5 years now. I have taken every type imaginable. I have done every thing from TENS, Bio-feedback, physical therapy, everything! I am finally on roxicodone 30mg's. About 15 a day on average! Thats a lot of codone! They help the pain but I do not even get a buzz from them anymore. I take enough to zone out an elephant but I don't feel them, funny huh? Not really it is actually sad! I have taken as much as 21 a day, thats 630 mg's of oxycodone.
My worst fear is someday I am going to have to quit, I dread that month! Thats about the amount of time what I feel it will take to get over the W/D'S! God have mercy on my soul when that comes cause I feel I won't make it through it! They have been both a blessing and a curse at the same time. I suffer from terrible pain every day but I also suffer from opiate with drawal when I do not take them at the regular times too! It gets old having to get your pills make sure you have enough if you are going away for extended times make sure the doctor knows when you will be gone and watch your meds from people trying to steal them all this gets old! I had have friends who I caught stealing my meds and then I run short. The doctors and pharmacists look at you strangely when you refill. Or tell them they were stolen.
I am just sick of everything anymore. Life is starting to really suck! I sometimes awake and wonder, do I really want to go on anymore? Really! It gets that bad for me! I have put the gun to my head many times but I just have not went through it yet! Someday soon maybe!
Sorry to vent just rambling on.
Not a good way to start off as my first post, huh?
Liquor good and she'll return the favor!
LW
The first thing that enters my mind is for you to find a good, qualified pain management specialist who can perhaps place you on a stronger, longer acting opiate with not as many side effects and less frequent dosing. That would eliminate the amount of meds you have to take and the pain you're having to endure. NO ONE should have to go through pain -- you should be able to have your pain managed and be able to take the meds without hitting a wall in regard to your dosing.
It sounds as if you're dealing with deep depression as well, and who wouldn't be. You may also want to find an anti-depressant that works for you if you aren't on one already. I don't have a lot of experience with anti-deps, but I hear from some that they are a miracle.
I think with the correct med therapy, including a pain management doctor who can work with you to attain the proper dosing and other meds (and non-medicine therapies) to help you, you can find the relief without having to always increase your dosages and find emotional relief as well.
Please don't entertain the 'this life is not worth it' thought. I know, I've been there and have been lately and have to almost talk myself out of it on a weekly basis. I know it's the meds talking, I just need to get myself out of this pit. I can see you getting the help you need, but please seek it.
Take care, you'll be in my thoughts.
I came here last Sept desparate for help. The people i met saved my life. I had severe pain every day and now it is about 2 -3 x's per week and not near so bad. I suffered and was on narcotics for 10 years. Thought my pain was untreatable after seeing so many Dr's in the last 15 years. Thought i would be on this strong narcotic. 10 x's stronger than morphine alll my life!
I have been clean now for 72 days. I found a great DR. in inpatient rehab who has given me nonaddictive pain meds..he is an Addictionologist who understands pain and the disease of addiciton and how they interact. Yes now i take 18 pills a day, nonaddictive, but my pain is usually zero!
There was a man in Treatment with me who walked with cane and was suffering so bad with severe pain, he could not work. His body and stature looked s o uncomfortable and in pain all his waking hours. In 10 days he no longer used cane and was smiling and looked so comfy sitting or standing or walkin! A total 180 degree change. Before he cried he was in such pain. Then he laughed and hugged and he was a new man!
WEll i will pray for you and plz e-mail me if you like.. or anyone on here e-mail me. ***@****
Peace...
Suzie
Your post brought tears to my eyes and I just wanted to reach out to you and say that your not alone.
Please take care and let us know how you are!
Erika
Anne, I am sure you know exactly what I mean when I refer to the BEAST. I am having trouble though finding the " Million Pieces Book", I am afraid to order it online after reading RR. Keep up the GREAT work, I love hearing from you-I (finally remembered something) that you were out of town this weekend-I think things are starting to come back now....Hope you had a great time-sounds like u did!
Anne
Anne
Anne, OMG!! That was close, girl!! Your husband came through w/ flying colors on this one.....What a Doll. I feel like giving you my home # in case you ever get that urge again, but it's already Grand Central around here and that one guy who I live w/--can't think of his name right now---anyway--he would prolly not like it too well......LOL But keep posting and RAED YOUR MATERIAL because it sounds like you derive a great deal of motivation from your RR book. You have come TOO FAR sweetie----Kick this **** in the ass once and for ALL!!! Once you get some clean time it will get easier and easier. I RARELY think about drugs anymore. Divorce: yes. Drugs: no!!!! OOOOKKAAAAAAAAY. I'm going!! Have a good day you two!!! Love, Peazy
As for the Xanax, I would only recommend that for 1 week max. I mostly say, 'whatever works for you', but right now I'm dealing with a benzo addiction too due to not being able to come off of those suckers after trying to quit opiates (subbing one addiction for another), and this is going to be the REAL pits having to taper from - I don't even want to think about it. So I would say if you don't need the Xanax, don't take it, but if you REALLY do, then take the minimal amount as you're doing for only a week (I think maybe 2 weeks is the total recommended).
Anyway, I'm proud of ya. Let us know how you're doing.
Alexis
I cannot fathom the pain of losing your son, and just wish I knew what to say. I can only offer my deepest sympathies to you and a cyber shoulder if you need one. :(
Alexis
I'm not doing good. I'm wondering if I'll ever be free of these pills. It's as if I have no control over it, although by reading the good doc's advice, I am human and can make rational choices, but perhaps I choose not to make them? I have severe anxiety disorder and it's rearing it's ugly head as of late and I'm thinking about putting myself into a hospital setting, but my dh is VERY much against this, knowing a little about what some people at his work have told him about this and his best friend's wife who is going through the same thing (he hasn't told anyone about my 'problem').
I have a 13 year oldl daughter and she has been yelling, screaming and it's been awful, so I am incredibly tempted to reach for the pills (which I'm taking -- the codeine).
I have so much respect and admiration for those of you doing this. You are a VERY strong bunch of people - I just know that I need some intense help and I can't do this on my own. I need an addictionologist or someone who can help me.
Thanks so much for being there. I've been thinking a lot about you too - please take good care of yourself and keep on that positive road - you're blessed with a great hubby who seems very supportive of you in addition to being a strong woman who knows where she's going in life. :)
Alexis
Give yourself some credit girllllll!!!
You are a strong woman too. You just are in the middle of finding your way.
You know your problem. Have admitted you need help from an addictionologist or someone whom can help with your situation.
You just need to find the right help and you will be on your way too.
Sometimes you have to look at the little things in life that you are doing right to keep positive and continue on making the right choices.
Good luck, you'll make it, you just have to find your way...
Sometimes the road to is longer for some...but as long as you keep going down the right path, you are making progress.
Chezz
Chezz, you're right about looking at those little things I'm doing. I'm only bringing myself down by mentally bashing my lukewarm efforts (that's what I think of them, yes it is) of trying to quit these pills. I think that if I were to give myself a little more credit, that I could probably do a lot more in the way of helping myself. If I don't like myself or what I'm doing, it's going to start a cycle of where I was before and that's self-destructive. Thanks for your words of wisdom as usual. :)
Peazy, girl you are too cool for words and are SO right about getting some counseling for my daughter and myself. I think a family counselor is in order. On the one hand, I get so angry with her actions, on the other, I blame myself for what she's doing. We really are very, very close in our personalities and that can create problems sometimes, and we go back and forth from incredibly loving to arguing terribly about her choice of friends, the way she dresses and acts, etc. I need to be proactive now and start DOING something instead of just saying I'm going to do it. I think there are a lot of positives in my life and I need to focus on them -- I have to seek help for my addiction, and I think after that, things will start naturally falling into place. I know I can't completely control my daughter, the way she thinks, etc., but I can control myself and can guide her in the right direction. Self-involvement on my part is too consuming right now and I really want to find the right counselor, not just someone who is going to write a prescription. This place is so therapeutic, thanks hon for being there, you're always so insightful and get me to thinking.
Alexis
So, shop around--you are right in that filling an RX IS NOT a long-term (or ANY term) solution...I learned that the hard way w/ my addiction. It's SO much harder to FACE things, but that's the only way REAL CHANGE comes about, and with it: true happiness. Hey--that sounds really GOOD, doesn't it??? Wonder how ya do THAT???!!! LOLOL Love ya, sweets--peazy
I just wanted to say thank you for your candid stories about your withdrawl on opiates. Especially the post surgery person who just took them for 2 1/2 months and is going through slight withdrawl. (I'm sorry I cannot recall your name)
I had neurosurgery on May 2nd, and have never in my life taken Vicoden. Its pain relief is truly amazing. I have been tapering the dose and have only been taking one a day, and starting tomorrow I am going to stop completely. Why?
yes, I am still in pain, but your posts have literally scared the hell out of me, and I wanted to thank you. (yes, that is a complement to you all) I am even more scared given that I have only been on them for 2 1/2 weeks and last night when I did not take my night dose I had a hard time sleeping and was freezing cold. Yikes. There is something to the "taking the pill to make the pain go away" and I gues that is addicting in and of itself.
I appreciate all your wisdom and honesty, and for letting me read all of this information.
Please respond!!
So, good luck, and let us know how it's going.
Do yourself a favor and repost this onto your own post. Go to top of page and "Post a Question"
About 3 years ago my husband tore his ACL riding his dirt bike. Along with the physical theropy came the large about of vicodin prescribed to him whenever he needed them. Before we both knew it we were going through 60 7.5 vicodin a week. For almost a full year there was a non stop supply, until the Dr. said no more your done. After that I found myself buy pills from junkies for $3 and $4 a piece which got very expensive. My husband was much stronger then I and decided to quit which more power to him.. i tried and could handle the withdrawls after three days. I slowed down and tried to do it gradually.. but was still taking them too often. My mother then mixed a deadly cobination of sleeping pills & pain killers, after 6 days in the hospital she finally passed away. As you can imagin i was devistated, and have been taking vicodin for the past year everyday. I have bought tem off the street and have dr. shopped to find one that will give me what I want.
9 days ago i decided I was done! I want my old self back. I want to learn how to be happy with out haveing to take a vicodin. The withdrawls are terrible.. and I REALLY want to feel that releaif.
Thanks for sharing all your stories..
Sara Joe
P.s. Has any one gotten head aches with the withdrawls?