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I am now on day 3 of no pills and my body feels %70 normal. Much better than I expected. My psyche and mental state is about %50 there. I just "want" pills, i do not need them. I think that is the realization you have to come to. At such a low dose you have to make that leap. there isn't much more to do. If you would like to, maybe take 2 pills today, one tomorrow, skip a day or two, take another pill, skip a few days, take a pill and then quit. On the days you don't take a pill try and do something fun. challenge yourself, excercise. push yourself and do things that only the pills would allow. this will help you believe that it isn't the pills allowing you to have a full life but only yourself.
good luck