How to do it the right way

[ToManyToCount]

Ok, so now that I've got the '****' out of my system (22 days CT) I am looking for solutions to ongoing pain due to Rheumatoid Arthritis and Fibromyalgia that doesn't require pills that give you a buzz.  I get some relief from my hot tub, and some from massage, but don't think my employer is going to buy me that groovy submersible laptop so I can log in and work all day from the hot tub.  

Any suggestions on how to combat RA & FM without an Rx of goodies that will only lead this self-admitted pillhead down the road to relapse?

Tks,

TMTC

[ToManyToCount]

Broknbck;  

I appreciate the sentiment, but actually, my doc did offer to write me off on disability, but I passed.  I don't want disability.  I am one of the lucky ones who really loves their job -- most days I feel like I get paid to play.  Being placed on disability would feel like a punishment, and I think the pain is punishment enough.  I want a solution so I can keep on with my life.  I have no illusions of being pain free, I would be thrilled to be able to maintain a 'manageable' level of pain.  

TMTC

[broknbck]

Why can't someone like you go on social security or disability?  

Why does our country pay alcoholics social security and disability when their "disease" is self induced and not a medical condition like yours?

It's like we're all expected to keep working even if we have to take harmful drugs to do it. I wonder if there is a lawyer with balls enough to take on that one!!!!!

[addictedme]

after 4 back surgerys I"m in phys. therapy using a pool. Its low impact and most places have special treadmills and other exercise equip in the pool. Also acceptance is a big deal with chrinic pain

[ToManyToCount]

The doc is willing to try some PT since I did some research and found several different sources that stated that strength training for FM & RA can help 'lower' and make the pain more tolerable.  So, I picked up my script for PT today.  The Doc's also willing to consider alternative ideas that I present, if they are reasonable, but is leaving me to do the foot work.  

I'm really trying to avoid more Rx's due to a high proclivity for side effects as well as never having met a pill that produces a buzz that I didn't like.  It kind of limits my choices.  The Celebrex currently be trialed right now (and not working very well) is, of course, not covered by my insurance, so I'm dropping $300 a month for that one alone -- ugh!  When you total all 4 different Rx's they are trying in unison my total out of pocket, per month, after insurance, is about $800.

If it comes down to nothing works vs. narcotics -- right now, I'd say it is time to suck it up and deal with it - just modify ADLs.

TMTC

[beachtowel]

I cannot answer that question but it appears that if you do not find that solution going back on narcotics may not be avoidable.......

What do doctors say?