This is an all natural sleep aid. It isn't like Unisom or anything like that. It doesn't even have the diphenhydramine in it. I think the major ingredient is passion flower. Try to google the rapid sleep and it will tell you all about it.
Good luck
The only problem is that if I take a sleep aid such as that I can't get myself outta bed in the morning for work my body is just so tired so I stay away from the sleep aids but maybe it's worth it just to get that sleep and feel like ****....
I used Rapid Sleep pm from Wal-Mart. Being an ambien addict and a major insomniac, I was very skeptical about it, but it really does work. I have been pleasantly suprised at how well it works. I have been using it for about 2 weeks now and it is still working.
Good luck and keep in touch
Susan