Are none of the otc pain meds helping you glad?I had suggested 2 extrastrength robaxacet with 2 extrastrength advil or generics every 4 hours for a few days till the rebound pain subsides.Perhaps a warm wrap around your neck and head and knees would help.Just watch you do not exceed 4000mg acetaminophen or 2400mg ibuprofen in 24 hours.Pain seems to be your biggest problem right now.I hope you are getting some relief.
oh and i have been forcing myself to do yoga everyday...it definitely helps. i think my withdrawl symptoms are over...except for the chills which i can not get rid of. it's my mind i am contending with now...which is worse than throwing up.
I know what you mean it's like you can't concentrate on anything but like say Withdrawals do not last forever. Gladtobeoff
i am day 11 too...this is one of the worst days i have had....i can't get anything done and my mind is twisted.