I second that Free...IF you can work that is great! Just don't beat yourself up if you can't!
Just breath and put one foot in front of the other!! We have all been where you are now and it will get easier and better!!!!
And take care of YOU!!!!
Sending positive thoughts your way!!!!!!!
Laurie~!
Think of it as if these next days will have a profound effect on the rest of your life. Everyone around you will be better with a clean you. Tough it out if you can work. Try a half day if they allow it....you come too far now...sunny days ahead....(thats a fact)
Free~
I'm so very sorry you feel bad! It must feel good to come clean and get support! It will make this process so much easier! It's hard to say whether you should work tomorrow! I still felt ok on day 2, but days 3-5 were the peak of the physical withdrawal symptoms! If you at all feel like it, then go to work as you may feel a bit worse after tomorrow! I wish you all the best! You will have lots of help and support here! Post anytime you need to! We will be with you every step of the way! As Selfinduced said, Crying is really good for you, I did plenty of it and it helped quite a bit! Take care, we will be here!
Oh My dear, You have had a day , haven't you? Coming clean is good. Let some of your troubles be carried by those that love you. If you can make it, my vote is to go to work. Idle hands lead to...... and you don't want options right now. Take any support offered, know this is just a short clip in your life. Better days are ahead. Cry like He--, and get it out. Very cleansing and releases endorphins. Chin up ok? Keep posting.