I am about halfway through a doctor-planned taper off butalbital and the anxiety and sleeplessness have set in. Also, some dizziness that had been under control has returned. I'd so appreciate any thoughts on dealing with the anxiety, which hits like clockwork by 6 each evening.
I have an "accountability circle' of four...my neurologist's nurse, my family doctor, a new counselor and my husband. It is liberating to have others aware of my struggle and know they are pulling for me. I have hopes for all of you who are suffering alone - that you might find somebody to share your struggle with. Having just one person ask you "How has it gone today...or this week" is wonderful. But in the meantime, this forum is so helpful and encouraging. I do not post much, but I check in often.
Thanks to all of you for your courage and help to each other. This forum is why I was able to make the choice to STOP.