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I need information can u help?

ok so when im on the precipice of a withdraw is there anything that helps i mean like eating 10 oranges or like a warm milk effect because dammit im cold and hot simultaneously, and i feel jumpy clench jaw and im on the can constantly. i guess i should tell you iv bein taking 14 to 16 tylenol 1's per day and when i dont have them for 2 days i feel like this :(
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Avatar universal
There are plenty of things that can and do help both with getting through the withdrawals and recovery afterwards. If you scroll to the bottom of the mainpage, you will find a couple links, one is "The Thomas recipe" and the other is "The Amino Acid Protocol". Give those a read first, it's a lot easier than typing it all out!  Then if there is anything you don't understand, we can clarify it for you.
It's not necessary to suffer the full effects of withdrawal, and feeling the blahs afterwards if you just follow a few simple dietary and natural supplement recommendations.
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Avatar universal
You can totally do this! Great idea about getting everything from the Thomas Recipe, force yourself to walk, hot baths and stay hydrated. You need electrolytes. Gatorade, coconut water or vitamin water. Drink a ton of it. Dehydration makes all the symptoms worse. Imodium was a god send for me.
Keep posting. Your doing great!!!!
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Avatar universal
You might want to pick up some immodium too (no substitutes) Helps with the worst part of wd's, the diarrhea and restless leg problems, also eases wd's in general.
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Avatar universal
fanks buddy i mean that! =] imma so get this these vitamins n stuff
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