Thanks for the update, congrats!! great job! I am so happy for you!
Can you please tell us, how long did it take for the anxiety to go away?
hugs,
Lily
Congratulations Auntie!!!! It is so good to hear how good you are doing! I agree, life is much more amazing without pills, you are living proof that it does get better and better! Keep moving forward:)
Way to go !!!!!!!!!!!!!!!!
What a great post to see right away this morning!! May you continue to walk freely in your recovery~
I started taking valarian root at 2 weeks which really helped. I started noticing a natural difference at about 3 weeks. My biggest problem was in the morning. My body started freaking out that I didnt wake up and take a pill, so I started waking up and taking vitamins to trick my psychological fix. I, then, stopped having panick attacks in the am. Now, when I have anxiety, I look at what is going on to make me have an attack. Good luck; this to shall pass.