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Ups and downs. I want a pill too

Day 7. I felt great this morning. Worked out and was din fine. Now I feel completely different. Shaky and really wanting to take something. I don't get the mood swings like this.  It's really hard to deal with.
3 Responses
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711224 tn?1344771687
Hi Dan,
Really sorry to hear that. take your mind off them pills. listen to music, crank it all up or take a shower, call a friend, anything to switch your attention. Do something you like... hang in there, you're a week free. You're worth it. All my strength. xxx. sophie.
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Avatar universal
STAY STRONG!!! you should be so proud of yourself, i wish i could be saying the same thing you are ...about 7 days. just think of what you had to go through to be able to say that. Do you really wanna have to go through that all over again. say a quick prayer. i'll be thinking of you and i really hope you are ok! keep on smiling  
Helpful - 0
199177 tn?1490498534
yes its hard but you can make it threw .Go outside go for a walk something to take your mind off of using have you looked into recovery care? This is why it is so important so when you have times like this you have a support system you will make it threw this .
avis
Helpful - 0
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