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easing withdraw sympoms

any ideas to ease heroin withdrawal symptoms like clammy skin and sweats?
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I left you a PM.. You can do this..  
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0 days i need 2 get off I have a job and family and I can afford to be a junky but just sick of it and sick of abusing my body and loved ones
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Sorry no help for that just Hot Baths.... A lot of them... How many day's are you in..
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