4 days no OC rough

[goldenarm]

This morning has been rough.Im taking a really low dose of Sub from the Dr.If he would have it his way i would have allready eaten a whole one.And in about 4 hrs another one.Im sure that would probly make me feel somewhat better for right now, but how about a month from now? Im trying so hard to follow thru with a plan that ive made from experince and from reading the boards.It is very similar to something that is posted allready and is really a combination of a few.I took 1/4 of sub ,it helps no doubt, traditionaly day 4 is torture.My body is screamin for the opiate and my head is saying not a chance, by that i mean my Prescribed DOC Oxys.My head is saying stay the course it will get better for sure you allready know that, I feel like my BP spiked big time since yesterday. I can feel it.Cold, shaky.upset stomache kind of went away, ive actually got out after day 1 and walked for about an hr and then paced around.The last 2 days i ate ok.Im going to go to a drug store and check my BP.Then im going to sit down and eat something at Dennys.Im just trying to get past the roughest physical part with help from the subs without using them for more that a couple weeks, i bought thomas recipe and started part of that yesterday wtih Ltyrosine and took a melatonin at midnite to help me fall asleep.Dont know how well that works yet as im still confused with WD syptoms.Concentrating is hard.Low energy.But all in all im ok with everything, like i have soem big choice in the matter as ive committed to doing this so i can be clean again and feel and enjoy without artificial help.My back is ok .So i sure dont need the oxys for that anymore, Danm after being clean for almost 9 yrs then going on a 2 yr run on the oxys has kicked my as$.Thanks for all the kind replys and answers everyone has shared with me on this board,What  big hearts you all have.ALot more to say but want to go and check BP and move around to try and feel better, if today goes as planned and it will. that will be 4 days down, for a total of 3 subs in 1/4s and im wondering when i should really start taking all the stuff in the THomas Recipe except the Benzos. I cant stand the energy loss from those.If i couldnt sleep at all for a few days i would use 1 but otherwise i want to stick to the Vit.Min Amino part ,SHould i start that while on the Subs too? I will be quitting the Subs in about 6 to 10 more days max..

[goldenarm]

I hope it works too.It has too, im out of reasonable options.If i knew anything about Trams i would reply, i saw the post, ...

[outotown]

Yes that does make since good luck if you need anything you know where to find me ok!! and it sounds af if the way you are doing the sub may be good idea I hope it works!!

[goldenarm]

It is sublingaul and my Dr told me to take it 3 times a day .Whole ones. He is not an addiction specialsit but a pain mngt with good intentions but i dont think he really understands or maybe can apreciate how the Sub thing can turn out.I have found something similar to what you said ,but i thought maybe it was because there wasnt enough or i didnt do it under my tongue right , but sometimes within 15 min of doing it the soreness goes and i get a little relief and energy but it is very new to me.ANd can be just the way im feeling at the time, Today i have only taken 1/4 at 6 am and 1/4 about 10 min ago.I will wait until 6 pm tonite or longer to take another 1/4 or not.I am determined to be succesful with this as hard as it is,the other way is harder if that makes sense in the big picture..Thanks for the replys...

[outotown]

Are the sub you are on the kind you put under your toung, my dr told me that if i didnot take it all at once that the frist sub i took would block the second dose, but i found that if i waited at least 8 hrs then the second smaller dose would work into the evening. Day for is the hardest day you will make it just keep posting and Good Luck!!

[goldenarm]

HI , Just wanted to check in and see how U R doin today? Still feeling ok? I have no doubt your going to do this.Im really cheering for you as we kind of started this thing at the same time and i like your posts..How was that ice cream?....I see your right back to healthy food with the bananas...I bought some too from Farmers Market..Very good but realistacly it will probly take a few hundred before they take away the damage ive caused.........I need to go do Bp and eat,....Good morning to you...