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Vitamins that help with withdrawal and staying clean!

I see a lot of people posting different vitamins that have helped them get through withdrawals, and more importantly stay clean. Just wondering what worked for you? I will be trying L-Tyrosine, Ive been researching it and sounds like it will help...Just trying to find out if i should get anything else. Thanks everyone, have an awesome day!!!!!
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495284 tn?1333894042
COMMUNITY LEADER
My biggest revelation when i cleaned up was that OTC meds actually worked!!!
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Avatar universal
Thanks Everyone!!! Im gonna stock up on all of the vitamins mentioned. Ive been using melatonin to sleep and it has been amazing. I cannot believe a vitamin can actually make such a difference! Cant wait to try these!
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495284 tn?1333894042
COMMUNITY LEADER
I take Ester C, B-6 and B-12.  Works wonders for me.
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7163794 tn?1457366813
COMMUNITY LEADER
I also found vit c crystals and gaba 750 help as well.
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4113881 tn?1415850276
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7671414 tn?1395660495
I'm following the Thomas recipe. There is a link at bottom of the page. Lots lots of water,vitamins,protein drinks and more water. We can't give out exacts on here so u can look to link. The tyrosine is on it also. Good luck. For the rls I got the OTC stuff,it seems to work.
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495284 tn?1333894042
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