Withdrawl symptoms

[I_can_do_this]

it's day 2 of my withdrawl symptoms and I am so miserable... I can't sleep, body aches, head pounding and heart beating. I have two beautiful children who needs their mom and I just can't right now.. Obviously besides taking more. which I am done with, of Norco's, I need some simple and some relief.

[VICourageous]

Good! Just make sure you are drinking TONS of water. You can get some protein powder and make some shakes with fruit. Protein is very good for the brain as well. Just make sure you try to eat something..You need your vit/min right now..I had to get mine in a liquid when I first got clean a couple of years back. This all will balance out as you heal the Brain, Body & Soul.
Good Luck and Prayers to You!

[I_can_do_this]

Thank you.. Day 4!! Still achy, decrease of appetite, major headache... But am feeling better today than I was yesterday

[Ejm7263]

I'm on day 5. It's getting better. I've done better doing something. I got the:
3 in 1 mag/cal/zinc, 4 before breakfast, 4 before dinner
LLysine 500 mg twice a day on empty stomach
Multivitamin
Epsom salt for baths, going to take one now, my legs hurt so bad
You will get suggestions on this site. It's a blessing. I made it to a meting every day but Saturday, just to sick.
I almost feel alive again today. It feels good.
GOD Bless you, just hang here, don't give up. We don't ever want to have to do this again.