anxiety now?

[Nattefrost]

The last 3 days the day starts off fine but around 2 or 3 oclock I start to feel real anxious. Jittery, heart going. Whats going on here? This is new to me. Its not withdrawal, just anxious. Am I taking too many vitamins as this seemed to start when the vitamins started. But the last 3 days very, very jitterty around the same time. Im fine, just cant figure out what this could be................especially after the last couple of weeks feeling so much better............

[refusingbondage]

It definately could be the vitamins.. Try cutting back and see if that helps. Hopefully it will :)

[Nattefrost]

Thanks guys. Thought it was only me. Think it may be the vitamins,though.

[ochooked]

Yeah Nate -- I too had to cut back on some of my supplements --- they got to me with jitters and heart palpitations.  Try cutting back or stopping them for awhile.  You are going great man.  Keep on.  All the best.

[refusingbondage]

Hi Nattefrost - I know we are all different but the anxiety and panic attacks were very unexpected and scary for me too coming off suboxone.  I never expected it and had not experienced it in any other drug detox...and I never had anxiousness or panic attacks before in my life.. it got better though. Mine ususally peaked around 5 pm.  Deep breathing and exercise helped it a lot.  I still have a bit of anxiousness at times but its much better now.  Ive talked to others who had the same unexpected panic attacks coming off suboxone too. I think its normal and it can say it does past.  Hang in there.  Take care.