follow the thomas recipe have a support i shall be if u choose but it would help for someone to be there with you my GF is a dr my first day i spent hurting crying and begging her to let me ween DONT DO THAT EITHER so from these posts i have been reading from day 1 has helped alot day one is hell but get started on the T recipe fast here is what she has given me
saturday july 11 1st full daay no vic (i was taking 15 vic 10s a day snorting half)
830am 1 vitamin (veg life spectro veg high energy), tylenol 500mg (whats in the vics) and from GNC get AMP amplified wheybolic extreme 60 its a powder mix with water mix with water its not bad quite tasty (thinkin bout wantin to freeze and slushie next one) after that i took a real hot bath for my leg achs and prayed and cried i was so weak it hurt so bad to walk upstairs to go to BR which u will do alot of thomas suggest imodium but i chose to let the craps come out poison unless like in a few hrs i have to go to pain clinic for my back injection and explain my situation still crying (i am on prozac) i may suggest some st johns wart for that so
1145am another tylenol, vitamin,and a detox pill called detox blend sp25 and fish oil also at gnc they have the kind that dont leave FB (fish burps)
so take the tylenol as needed or every 4 hrs now for bed i was lucky i had valuime i took 15mg and 1 melatonin 5mg also valeriam root 450 mg it has a calming blend
i will say my last pill was 1pm fri and the first day i wanted so bad but today i never want to go back oh i am still hurtin and crying my back is sore i am worried bout the shot in it today but to ease you please pray i will for you and lots of hot baths believe in yourself and HAVE FAITH u will get through it i still get the chills but those nerve endings are comming alive looking foreward when i can be up to being intament again LOL anyway that is how i am getting through my GF is wonderful and so supportive i want to mention her before i say god bless to everyone and you can do it DONT GIVE IN AND DONT GO THE METH ROUTE W/D FROM THAT IS BAD please dont just go with my way read others stories and how they did it and choose the best way for you may god wrap his loving arms around you and carry you through oh i posted this yesterday to another member but went and added changes i had my injection yesterday it wasnt the deep one cause i truthfully told the pain clinic i am on day 4 of my CT W/D so i got 3 muscle injections but last eve still was feeling weak but at the same time i feel this recipe is really working woke this am couldnt walk its day 4 totally with out i hurt and ache but plan to stay on here to take my mind off and rest but my very first advice is pray HAVE FAITH and the thomas recipe best of luck
Hi and welcome.
I am on day 9 after 4 years and you came to the right spot.
I went Cold Turkey two Sundays ago and when I read back on my posts from those days I wonder now WHO wrote those, I was miserable BUT now I am in heaven.
Days one, two, and four were the worst for me then things started to get better.
By Friday night I was doing very well.
The legs thing was bad and one night I had terrible cramps that had me yelling but it passed.
Every day gets better and don't succumb to any urges because they do come.
You can look up some of my old posts for help.
As much as it is the last thing you/I want to do try to excercise, once you get started walking or something your body will love you for it, you will purge the poison!
One thing for sure the people on here know what they are talking about much more tha any doctor and I could not be where I am today without this site.
Hand in there, read posts and as I recommended to one person no matter how bad you feel, get outside, look up at the sun and smile a little, this WILL pass.
thank you for your kindness i just hope for a better tommorrow.today, im just dreading life... iwish this would just stop!!! this friends is def. by far the devils pill.
welcome, you will met lots of wonderful people here to help and support you. read the thomas recipe and amino acid protocol at the bottom right of the page. drink plenty of gaterade or vitumin water, bananas and hot baths for the rls or otc hyland restful leg. you can do this, take it one day at a time. post and keep posting and read other threads. good luck