good morning everybody I slept so good last night woke up maybe 2 and I dreamed I feel so good day 6 here I come
well congrats on day 5 ! i know that feeling of crying one minute and smiling the next i had the w/d depression bad , but i can tell you as the days went by it got less and less i stayed as busy as i could which did help,now i have 50 days! maybe when you feel alittle better you could talk to someone about it meetings, counselor whatever you choose . if you ever need anything i'm here :)
you are doing great for a 5th day :)... if your stomach is still upset maybe you could try not taking the vitamins for a couple of days and see if you feel better, sometimes vitamins can upset our stomachs at this time of wds....now, i read that you have arthritis so maybe this was the reason you started with the pain ? I know that when we go through wds all of us are sure that we will never go back to the pills again but ... it is not easy. I don't want to feel you down for this, just the opposite, know what to expect and be proactive on your recovery... after the physical wds, the mental part is tough, know that it is doable but don't hesitate for support or help, ok ? :)
Congratulations on 5 days!!! The withdrawals will only get better now. Sleep will start to get better and believe me, even though it might be hard to believe now, but your emotions will get more stabalized with each day. You should be very proud of your success so far but never forget about how hard the detox was so that when and if you ever get that urge to relapse it will make it easier to say NO! Keep on reaching out for support either by recieving it or giving it. Only a select few people can overcome the withdrawals, the depression and the addiction all at once. Be proud that your one of the select few!!!!
good morning is day 5 I eat turkey and good food yesterday now this morning my stomach is upset but I'm staying strong I'm not sleeping good yet but I know I will soon I'm taking vitamins one day women and b complex that helps me alot I will never touch that grap again I did about 3 noses or more a day so one or one half rockys I hate them devils and I will not go truh that kinda feeling or pain again my body hurted everyday something new when I took it now just my normal arthitist is hurting I'm a strong person in a way but going truh this one sec I want to cry and then I feel happy again but when I look at my husband and son I know I have to make it truh and not ever touch it again
Hi :) .. Congrats on your 4 days !!...you need eating some protein... try some bananas too, they are rich in potasium and it helps with muscle aches, some tomato soup, apple juice, green tea.. are good for you now. Apart from the lack of energy , how are you feeling ? take lots of hot bath ( you can add epsom salts ), you will feel much better afterwards.. and keep posting, you need support now :)
Hi Blue,You will feel better soon.How much did you do per day?Are yuo sleeping?Just don't do this again and you will return to normal within 5 or 6 more days.Use again and you will be right back where you started.Good job on making it 4 days.Just hang in there.There are alot of people who are always here to support you,although most of them are eating turkeys right now.I will be back in a couple of hours.