help 2 days little sleep

[merrymaria]

help i need sleep on day 8.  i toss and turn worse now than in the first few days of w/ds..  could this be paws?  does anyone have any ideas how to sleep.  took melatonia and nyquil last night.  no help  all comments welcome

[genix]

first try get valium or temazepam, they are great for first few weeks , if a doctor wont give that to you, buy an antihistamine like phenergan or polaramine they are used mainly for alergy suffers but they make you VERY sleepy and they are non addicting and after taking them for a week the effects will wear off, you can get them over the counter

[merrymaria]

no i dont plan to..... its just that i feel so zonked out with no sleep.  i have like kroger brand antihistamine that makes u drowsy.  is this what you mean?   thanks

[broknbck]

well it is probably not a good idea to take all the time, but when i cannot sleep i take a couple of benadyrls. it is an allergy medicine over the counter. it zonks you right out but you will feel groggy the next day.