home detox

[gorman]

this is it i'm going to go cold turkey. i'm very scared.If anyone has any tips or ideas please post them. My last pill was lastnight, march 17. I got saome valium and Imodium. I got off of work and my beutiful wife will watch my 2 kids and i'm going to hide in the back bedroom.
Is there anything alse  that can help me?
  I'm just going to lye in bed and try to suck it up. If you can give me any information or tips please do. I'll keep checking this forum. What have other people done to get through this. Wish me luck.

[jim811]

drink plenty of fluids, execedrin helped and excedrin pms at night helped too.  eat well, small meals every 3-4 hours..

on the 3rd day and this going to suk, try to get out and walk,,,if you could step on a treadmill...better.  I think sweat cleans the body; if you can keep exercising, natural endorphins should start to kick in as well. Be safe and listen to your body...

It's all good even wgen iy's bad...

58 days clean today

Nick

[Flutterby111]

OMG, it must be a marine thing....you know bout my husband Brian, and he already owns Full Metal Jacket and had to buy it again in HD....good grief

[bobby139]

Drink alot, wrap legs and try to keep your mind on something you enjoy, movies or whatever....know that it will be hell but don't give in, every hour or min you go is that much closer to the end of w/d. Hang in there, post alot, talk to us that helps alot!!!!!!!
Good Luck, You can do this......and thank god for your wife!!!!

[bmc1976]

I just watched I am Legend last night with the wife. It was a good movie. Can't beat full metal jacket either. I was in the marine corps so I love that movie! I too love my soda but try to keep it to a minimum. Too much of it can dehydrate you. As long as you're drinking plenty of water and gatorade a soda here and there wont hurt. Just keep going strong. You'll be able to put all of this in the past before you know it. Best of luck to you!
brian

[gorman]

water, gatorade, and soda, I"M a soda freak. Oh and chain smoking, big time.
Watching movies, Full metal jacket. Bee movie, and I Am Legand, wich was frickn great by the way

[Flutterby111]

I've heard about remedies you can buy over the counter....not sure.  Hold tight.  I've also heard of wrapping them in Ace bandages....

How are you otherwise?  are you drinking alot of fluids?