Hi~ Go to the "health pages" upper right of this page. Read the Thomas Recipe.
Post back with any questions~
Vicki
Welcome to the forum .Try to stay on one thread when you start multiples it can get really confusing then its hard to to help .
Tram gave some great advice exercise helps If you look in the left hand collum there is both the amino acid protocol and the Thomas recipe they both have supplements that can help with with wd and your body healing .hang in there keep posting
How much, how long, what's been your experience with prior attempts to quit (if any)?
Hi there! How long and why do you take them? Are you treating pain, or are you just getting high? If that is all you're taking then you just stop, and the WDs are over in a few days. If you are on a high dose, you could taper down a little before you stop. That takes a great deal of self control or having someone hold your pills and dose them for you!
It's up to you. You can do it.
Keep posting, and good luck!!!