what to use for energy when ur getting off methadone

[patricia08061986]

i really need some help with this if anyone knows out there please

[weaver71]

Calcium Magnesium Zinc 100% helps a lot.Take 400% RDA in the morning and 400% RDA in the evening. Amino Acid Protocol and Thomas Recipe at the bottom of this page help as well. I swim to get my blood moving and that helps some as well. I wish I had a fast and easy answer, but time is the only thing I know. My last methadone was 41 days ago and I can feel the energy returning each day. Good luck

[bamabred]

Hi Patricia i was on methadone in 2007 90 to 110 mg a day,i know you are always tired chronic tired,i used b-12 and a ton of it i dont think it helped but i keep taking it.It took me 9 months to quiet wds,i kid you i went 3 weeks with very little sleep i thought i was not sleeping but you have to.Methadone is a nasty drug,be tuff and remember  just for today!!! :)

[Stacy_Lynn]

I don't know anything about methadone but other people on here do & i'm sure when one see's this they will respond. My DOC was hydrocodone & i take a multi vitamin & B complex. The energy is what takes the most time to get back sad to say. But congrats on getting clean!! Love & prayers. Stacy