Hi KLB, Things are pretty slow around here these days so it's a while before you get a response some times. Sadly there are no easy ways through this. Exercise I think is the single best thing you can do to make yourself feel better but it is a struggle to get yourself to get up and do it.
I also liked listening to music and watching movies etc. . They didn't do anything for my energy level but helped with the mood etc. .
I think it's probably always a good idea to take a good daily vitamin but I honestly never felt any different taking em.
Time is the real thing. You need time to pass. And obviously you have to stay clean.
Hello there I'm so sorry you're going through this. I'm in the same boat.. I can tell you from my experience nothing is going to make it all go away but TIME!! I brought all the vitamins you can think of. Home remedies you name it.. only thing was time. You just have to go though it. It will pass I promise you will feel better. I hope your doing better today... every day your one step closer;))) take care and remember it will get better..