This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
Addiction Social Community.
There are a few of us on MMT and a few that have detoxed from it. I have been on for 15 years and I am now detoxing from it.
Started the detox about 1 year ago I'm doing it very slowly, I was on 65mg now down to 4mg. I also have chronic pain (arthritis) the methadone did help me while I was on a higher dose. Of course now that I am down so low it isn't helping it anymore. So when I am through with this detox I will have to look for another type of med to help with the arthritis issue. Looking forward to talking to you...
Sharon
Thomas
Linda
As far as I know, your doctor could prescribe methadone for pain. But my question is, are you saying that you believe your depression and disturbing dreams are caused by the Vicodin, from inadequate pain management, or both? There are time-release pain drugs such as MS-Contin (morphine, OxyContin (oxycodone) and Duragesic (fentenyl patch) that would certainly provide more consistent relief than Vicodin. If the Vicodin itself is causing your depression, I think switching to another narcotic pain killer would not solve the problem.
You should know that a methdone clinic will require you to show up every single day for one dose of methadone. According to Mr Michael, methadone controls pain for about 8 hrs or so, leaving you hurting all night until it's time to go to the clinic again. Also with your arthritus, it might be a challenge to attend the clinic every single day. Once dependent on methadone, you would be facing an extremely unpleasant detox/withdrawal if you should be taken off of the drug.
Have you talked to your doctor about this? Ask him about MS-Contin, OxyContin and the Duragesic patch before you ask for methadone. That's my opinion, anyway.
Now that you're here, stay in touch!
Thomas
It's nice to hear from caring and understanding people like yourself. Linda
Thank you
I'm sure if you've been reading here for a year, you've seen Thomas' detox recipe, which includes a benzo(preferably Valium or Klonipin) for the first several days(which he's in the midst of).....so i would get the Klonipin filled.
Is there any chance you can get CLONIDINE, a blood pressure medication, and coincidentally withdrawal masking agent(so to speak). They use it routinely at our detox facility. Of course making sure your husbands' BP doesn't bottom out!!!, with its use.
I'll copy and paste the Recipe anyways, as there are some good pointers throughout;
Thomas Detox Recipe
PLEASE NOTE: I am not a doctor, simply a long-time Rx opiate junkie who has had many opportunities to develop a way to detox. This is a recipe for at-home self-detox from opiates based on my experience as well as that of many other addicts. It is not intended as professional medical advice. It is always wise to make sure none of the recipe ingredients or procedures conflict with medications you may be taking. Likewise, if you have any medical condition, disease, allergy or any other health issue, consult your doctor before using the recipe. Thanks, Thomas
This recipe is designed for cold turkey opiate detox. It assumes that you can get about 5 to 7 days away from your job or household responsibilities during which you can sleep, veg and act as miserable as you feel. Opiate WD mimics the symptoms of the common flu, so, if you need a smokescreen, hide behind a bad case of the flu.
If you can't take time off to detox, I recommend you follow a taper regimen using your drug of choice or suitable alternate -- the slower the taper, the better.
For the Recipe, You'll need:
1. Valium (or another benzodiazepine such as Klonopin, Librium, Ativan or Xanax). Of these, Valium and Klonopin are best suited for tapering since they come in tablet form. Librium is also an excellent detox benzo, but comes in capsules, making it hard to taper the dose. Ativan or Xanax should only be used if you can't get one of the others.
2. Imodium (immodium) (over the counter, any drug or grocery store).
3. L-Tyrosine (500 mg caps) from the health food store.
4. Strong wide-spectrum mineral supplement with at least 100% RDA of Zinc, Phosphorus, Copper and Magnesium.
5. Vitamin B6 caps.
6. Access to hot baths or a Jacuzzi (or hot showers if that's all that's available).
How to use the recipe:
Begin your detox with regular doses of Valium (or alternate benzo). Start with a dose high enough to produce sleep. Before you use any benzo, make sure you're aware of how often it can be safely taken. Different benzos have different dosing schedules. Taper your Valium dosage down after each day. The goal is to get through day 4, after which the worst WD symptoms will subside. You shouldn't need the Valium after day 4 or 5.
During detox, hit the hot bath or Jacuzzi as often as you need to for muscle aches. Don't underestimate the effectiveness of hot soaks. Spend the entire time, if necessary, in a hot bath. This simple method will alleviate what is for many the worst opiate WD symptom.
Use the Imodium (immodium) aggressively to stop the runs. Take as much as you need, as often as you need it. Don't take it, however, if you don't need it.
At the end of the fourth day, you should be waking up from the Valium and experiencing the beginnings of the opiate WD malaise. Upon rising (empty stomach), take the L-Tyrosine. Try 2000 mgs, and scale up or down, depending on how you feel. You can take up to 4,000 mgs. Take the L-Tyrosine with B6 to help absorption. Wait about one hour before eating breakfast. The L-Tyrosine will give you a surge of physical and mental energy that will help counteract the malaise. You may continue to take it each morning for as long as it helps. If you find it gives you the "coffee jitters," consider lowering the dosage or discontinuing it altogether. Occasionally, L-Tyrosine can cause the runs. Unlike the runs from opiate WD, however, this effect of L-Tyrosine is mild and normally does not return after the first hour. Lowering the dosage may help.
With breakfast, take the mineral supplement.
As soon as you can force yourself to, get some mild exercise such as walking, cycling, swimming, etc. This will be hard at first, but will make you feel considerably better.
PLEASE NOTE: If you have any medical complications, first check with your doctor before detoxing to verify that this regimen is safe for you.
I wish there was more i could do for you and your husband...... coming off that doseage has to be a mother ******; just keep him sedated(But not unconscious), and in a hot bath, and perhaps some deep muscle massages.
Hang in there guys!!
(and keep us updated)
percs
I am the hubby and just read my wifes post, you are right it is a mother ****** and then some!!! Thank you for replying!
TC
You know, many people before you have successfully kicked habits of your calibre AND BIGGER; so you can do it too(like in the order of 800+ mgs of oxycontin with a substantial benzo appetite to top it off).
Tell us more.... did you cold turkey? When was your last hydro/ oxy. ?
Make sure you don't get dehydrated either.
percs
ps....i came off a 20+/day perc habit, of many years; and although i felt like i was going to die, it passed and have been off since Aug. 19th/02
Keep in touch and good luck on your journey
TC
This is where the L-Tyrosine/ B-6 comes into play. Pick it up(or have your wife get it from the health food store), believe me, i was skeptical about anything natural working. IT DOES.
If you look at L-Tyrosine(an amino acid), it is very closely related to dopamines'molecular structure, and stimulates adrenaline production. It helped me(as well as many others---including my mother in law who recently detoxed from coke, vikes, xanax and booze) crawl out of the hole.
I would say i started to feel human again(BELIEVE ME, I WONDERED IF I WOULD EVER FEEL NORMAL AGAIN) around 7-10 days; still was lethargic and couldn't get more than 2-3 hours of sleep/night, but at least out of that no-mans land. By three weeks, things dramatically improved.
If there is anything I/we can do for you(and your wife), please ask.
percs
Thomas
I haven't seen the "Thomas receipe" advised for methadone before only other opiates. Does it work as well for methadone? What sort of meth dosage should you be down to before you start? Also some people recommend switching from oxys to lortab before tapering because of the long lasting nature of the oxys. Is there something you can switch from the meth to?
Thanks in advance, BD
I used to take about 40-50 10mg hydros a day, tried rehab, failed, the only thing rehab was good for was the detox. you can be detoxed and not suffer. If anyone tries cold turkey, Ive done it several times, and i wud rather have another baby!! (not really!) I went into a methadone treatment prgm to stop craving opiates.l It works, alot of us can stay on methadone for years and years, its a synthetic opiate, and i know many people who are given methadone for chronic pain, it did stop the pain. The problem with it for me, is I wasnt feeling well, I did not like how I felt on it, I got up to about 65mgs. I gained 30 lbs. I was miserable. The dr at the clinic told me if I went on a slow detox i wudnt feel bad. Well for months i went down 2.5mgs a week. did fine until i got to 25mgs. The sweats kick in. The muscle spasms come and go. I am definitely not experiencing any severe withdrawals, but I have increased my detox to 5mg a week bec i THINK ALL IT IS DOING IS PROLONGING THE AGONY!! I am cranky, I dont sleep very well, I dont want to leave my house, but I keep at it!! I finally realized I do not want to be a slave to drugs. I am now down to15 mgs, I wud love to find out what will happen to me when I get to zero. I have been doing this with nothing but motrin. Does anyone think I can make it the rest of the way without the abv mentioned meds? Since I reducced off slowly will the withdrawal symptoms stay as they are when I get to zero or wiil they get worse. I posted this here, so those going thru oxy detox understand that methadone is just as addicting. It is great to use for those who could not manage living a productive life with the pain meds they were taking.You are in a controlled situation. You must find out all the info and details of any med you start taking, dont make the same mistake I did, by trusting my shrink of 4 yrs, obviously I was trusting the wrong dr. Find out the answers to all yr concerns and questions b4 u do any of these things. This is not factual but just my personal account of what I think, feel and have been thru, Best to all.Msunderstood
my email is ***@**** name is laura.its good toi now that i am not alone.may god be with us allin our own war!!!! love peace & happiness to you all. laura...:( i need help too:(
Kat
I am detoxing from meth- was on for more than 15 years, I am down to 4 millagrams! (IMO) tapering or slow detoxing is not prolonging the agony, because if you do it slowly it won't be as bad as you think. Better than C.T. for me!! Once I got down to 30 mg. I started decreasing 1 millagram every other week I was fine until I got to 6 millagrams then it started to get uncomfortable, but when you hit a wall like that you can either go up 1 or 2mg. or like I did stay at that dose until you adjust. It took me a few weeks to adjust to it then I was ok. The next millagram decrease -5mg was ok. Last week I went to 4mg. - uncomfortatable again, will wait another week or 2 then it will be down to 3!! The detox only goes to 2mg. (liquid)If anyone has any ques. or wants anymore info email me.
Good Luck,
Sharon
I will be more than happy to help in any way that I can. I can share with you my experiences, my advise, and my support. I find that one of the most crucial aspects of your detox is motivation, if you feel that you are not quite ready to do it then wait until you are more confident. I tried once before without the motivation and for the wrong reasons, this time is different and much more successful, your frame of mind plays an important part in your recovery. Feel free to email me anytime.
***@****
Sharon
Sharon (just remember, the slower the better)
Sharon
good luck and all the best to you all.
l.g.
I doubt very much that the clinic will push you to get off the meth sooner than you want to!! If anything they try to keep you on longer. As for feeling the 4mg, not really, it still keeps me from getting too sick though.
Sharon
It seems you have it licked, congrats!! I hope to be in your shoes in the not to distant future. Do you know if the "Thomas reciepe" will work for Methadone? Thanks, BD
Firstly, hello!!
Yes the recipe can be used for meth.!!
Two friends of mine from here(bmac and Methman) used it when they got off meth., and swore by it.
Take Care
Thanks in advance, BD
Hang in There!!
C38 MethMan
(15-Nov-02) DGirl Hey... Been there... actually am there. I've only stopped my methadone habit 12 days now. There are far wiser folk than I here that will JUMP to help you just like they did me.
Email is cool and all, but to be honest, please try the forum first. It's also a pretty good idea to post at the top, even if the subject is not Methadone. That's where most of the posting seems to be going on. No one ever says anything about off topic especially when they can (and do) help. Personally, my WD are still happening to me, but because of this forum, I've found an ENORMOUS amount of hope. Hope for me was something very far away for a few days and these people in this forum pulled me through. You're probably skeptical as I was about this forum. I've only been here about 10 days and they've all made me feel like family. Just like one of the good ones here said to me, you are NOT alone. And if you keep coming here, you won't EVER be.
Take a look up higher in the threads. I think I posted my daily regiment and how I felt coming off methadone under "How long will it last." If it isn't there, then let me know and I will be happy to email it to you.
Additionally, I will be happy to walk with you through each day if you need it. I am not a walking book on how it all works, just an addict in the same situation you are. But, I do have 12 days so far and will happily share what I felt each day if it helps you. For me, not knowing what to expect was a big one. But several people here responded to me and let me know just what to expect which made a big difference for me. If I too can help, I will.
To maybe be able to help you in some small way would make me feel good too. Like I said, I've only got Day 12 done and tomorrow is Day 13. After that, day 14. After the initial hammering you take coming off Methadone, the higher I seem to get. Life is starting to kick in for me after being in a damn methadone clinic for 10 years.
One thing I am curious about. You said the Methadone Clinic was putting you on a 30 day detox? Man, that is the FIRST time I have ever heard of a methadone clinic wanting to drop a customer. Whatever their motives are, GO FOR IT.
If I were you, the first thing I would do is see a Doc when the taper starts. (Not the Methadone "Doctor" that admitted you in to the wonderful Program. You know.. they guy with all the bucks?) A doctor that knows about addiction would be best. He or She will more than likely stick you on Clonidine which helps and something to help you sleep. The taper is not bad. At least it wasn't for me until I got below 5mg a day. Then, they went down 1mg per day. I did cool until about 3 mgs, then I started feeling kind of tired and weak. 2mg felt the same. So did the 1mg. At that point, I made an err in judgement and thought, "Hell, 1mg. Big deal. I can handle this." My reasoning was that 1mg was not **** and I didn't feel horrible. But once there is no Meth for the brain to play with, withdrawals become pretty tough for about the first 3 to 4 days.
Start NOW on a multi-vitamin, B Complex on top of it, 1000mg of Vitamin C, an anti-oxidant and 3 hot showers a day. This is part of the "Thomas Recipe" that was provided to me. Also, bananas work for leg cramps. When you need to drink anything, drink Gatorade to replace your electrolytes that you'll be crapping out. Plus no matter how bad you feel, get up and MOVE. Move around. Walk in circles if you have to. The first couple days, it's all you can do to get up. But if you keep moving it helps get your mind off it, plus it helps your brain start healing.
Whatever you do, if you are at a point where you want to stop, when the WD's come from methadone, DO NOT GO BACK TO H. Just hang strong and visit here a LOT. People here will pick you up and carry you past the dark spots. It worked for me as well as many others.
Hang tough girl... if I can do it, you can too.
God Bless,
Mike
Oxic asked me to respond to you regarding your desire to rid yourself of Methadone and when to start the Thomas Recipe.
My meth dose was 60 for years. When I started tapering, I really didn't do as bad as I thought I would. Even at levels under 10mgs, I felt fatigued and weak, but nothing that really was very dibilitating. Under 5mgs, I went 1mg per day down to zero. The first day of not having ANY methadone, I didn't feel too bad, just a bit roughed up. That night is when the full detox got rough. No sleep, restless leg thing going on, aches, etc.
About three days of this hell, I found this place and the Thomas recipe. The hardest part of starting it was getting up the strength to get to the store to get the stuff. Once I started it, I began to feel better within about 48 hours. Not great mind you, but better.
Two things I can tell you. If I knew about the Thomas recipe earlier, I believe I could have saved myself from undue suffering early on. I would have started it at the 5mg level, maybe even earlier. That way, the regimen would have had time to start helping me before D-day.
The second thing is that you are gonna feel rough for about 10 days, but there is an end to it. It won't feel like it will end, but if you hang strong, you will beat it.
I've got about 5 months between me and methadone now. Every day gets better and better. Believe me... it's worth the stretch.
Looking back, I think I deceived myself a little bit. I thought that at some point, suddenly I would be "fixed". That I would feel great and all that hell would be behind me.
I can save you that self-imposed hell by telling you that it is not that way at all. Each day when you get up, look yourself in the mirror and marvel in your victory. Even though I didn't opt for the traditional 12 step thing, there is truth in the phrase "One day at a time." As modern human beings, we want to take a pill and wake up to find everything is fixed. Unfortunately, as many other things in life are, methadone addiction (or dependence) is not that way. I can remember the beginning of this journey I'm on. I remember the hell, the tough spots, the fractured hope. But above all, I remember the help I received here that are the cornerstones of my success.
You're in the right place my friend. And you are better than this evil you didn't ask to be a part of.
All the best,
MethMan
Thanks, BD
Sharon (don't recommend it)
Its really great to have you back!You were missed.I hope you got all the politics worked out,and you can express yourself freely.After all this is the great land of the free!!!!!!!!!!Well it sounds like your doing great.I was out of commision for a while,but I'M BACK BABY!!!!Ya know what they say the good,the bad and the ugly.Anyway I tried to email you but it was sent back to me stating you are an unknown user.i used the same address i emailed you before.So if you have a new email address let me know-***@**** I'll talk 2 u soon.Keep up the good work.
pillhell
I already emailed you.But i was reading your posts and i couldnt help but post to you so I could let you know how great I think your doing!!!!!!!!4 mg. WOW!!!!!!That is so awesome.Keep up the great work.You are definately an inspiration to those struggling.i've been out of the loop for a while.But I'm back,ready to kick but and take names.Your success makes me think I can do it this time.Keep in touch-I am so proud of you girl!
pillhell
Got your email, it was great hearing from ya. Glad you are back, missed ya. Thanks for your kind words on my daily struggle to recover. I hope that I am doing as well as everyone seems to think I am. I do know that I have gotten so very much help and support from everyone here and I appreciate it more than you'll ever know. It has been a long difficult journey for me but I will prevail!!!!
Sharon
You may or may not find it comforting that your Lortab story is just about everyone's, including your horror of withdrawal. When I first became addicted to Vicodin/Lortab (back in horse and buggy days), withdrawal was brutal and scary. I wasn't prepared for it and I didn't understand what was happening, how long it would last, or what to do about it. There's also an intense psychological factor to Lortab withdrawal. Believe me, we all know what you're feeling.
I suppose you can do one of 4 things: keep using Lortabs, taper off of them over a month or so, do a cold turkey detox lasting about a week, or go to rehab (in-house or out-patient).
I get the idea that you can't continue to use as you are now. You don't sound ready to go cold turkey. You don't sound in charge enough to taper (I couldn't taper to save my life). So, that leaves some form of rehab (in- or out-patient).
Since you have a 7-month old to care for, perhaps an out-patient setting would work for you. They will give you some meds to help with withdrawal, dole out your Lortabs daily and provide some counciling. Of course, it's up to you not to buy more off the street. And your chances of success, I think, would be better if you had someone to help out with the youngster. You know, most of us are shamed by our addiction, and it is shame that keeps us using, isolated from friends, family and help. Shame perpetuates addiction while never motivating anyone to do anything constructive.
'Fact is, what happened to you can happen to anyone and will happen to many. You became addicted to Lortabs because you're human, and that's nothing to be ashamed of. Let us know how you're doing.
Thomas