aftercare is counsleing, mtgs, some call it aftercare meaning after the detox to have something in place to work on the mental, good jpml and nodumb questions here ever.... we are all in this together
yes, sitting down and talking to a therapist and a md is giving me more incentive to do it this time. the fact that iam being accountable out loud to a profressional is making a difference, that and if i even thought of taking a tab i would get very severe w/ds is also helping not want the evil tab...did you feel shaky, im very liightheaded, shaky and nauses will this go away , thanks for responsing, to see other accomplishments is helpful
Don't mean to sound dumb, but what is aftercare?
Im not too familiar with the sub's but I wanted to say that the aftercare is what has been my saving grace as well,,i too went to see a therapist and was enrolled in aftercare/NA,,etc.. Im only day 10 c/t off a massive perk addiction,,but Ive quit sooo many times before but always left out that aftercare. Its different this time. Have you noticed that too?
I had a major addiction to percs and morphine, prescribed for back injury, and am now 2 & 1/2 months into sub treatment. already tapered down to only 2 mgs a day. i had the same fear about trading one addiction for another, but doing really well so far.