to all of you people who are having a hard time sleeping

[kmb22]

going through all this, especially quitting the xanex, i have found it impossible to sleep.  i karmically discovered sleepy time tea (one of the people i waited on at work over heard me telling my boss ' i was just tired cause i could not sleep' and left me a box as a tip)  at first i was pissed because i need money, not tea, but i drank a cup last night ( along with a valariun root vitamin ) and i fell asleep at 12 a.m. ...i would have kept sleeping but i had to wake up too early this morning.  i have just drank another cup and i am definitely feeling tired again.  it was a good solid sleep too.  and trust me, i have struggled with sleep since i was a little girl, i was in a sleep clinic when i was 14 and diagnose with ritualistic sleep disorder.  that's why i was prescribed xanex in the first place.

so if you're struggling to sleep.  try it, sleepy time tea, you can get it at any grocery store.

[happynessbythekilowatt]

yeah that is pretty awesome. I used to take tylenol pm's to sleep as a teen and then yellow jacket energy pills with ephedra in them to be awake for school and the day. I tried xanax but it just lingered the next day and made me feel nuts.

[dominosarah]

Glad it is working for you.  Happy snoozing!!!       sara

[kmb22]

seriously try it out...i am the worst at sleeping, the worst at all times and i actually slept last night, for six solid straight hours, my alarm woke me up....cannot tell you the last time that happened.

and i mean look at the way the tea was given to me...that's got to be karma, i never would of thought of it on my own.

[happynessbythekilowatt]

Hm i actually might pick it up. I have had trouble sleeping since I was about 13. I am 22 now. I have no control over it, my body does what it wants. Which makes work or school or doing anything a pain in the *** when you have been up long enough that body decides it's finally time to go to bed.