This community is for questions and support for people with, or for loved ones of people who drink and are trying to quit. The forum covers topics ranging from
Health Issues, How to Quit, Reasons to Quit, Relapse Prevention, Friend and Family Support.
http://www.al-anon.alateen.org/
Gizzy gave you the link for al anon.I really think you would benefit from that.Keep posting.It's not an easy time for you,but you're doing what you need to do.Hang in there hon........Peace....Kim
she told me yesterday "I can not do this" meaning get along without him..she has a 9 year old and a good job/rich dad/ so she doesnt really need him..but she thinks she does......i told her what coice does she have? she can either "do this" or not "do this" and the second alternative is not a choice...being strong is not really sumpin we are born with..life teaches us how to be strong cos we have to live thru things.....most people would not choose the alternative as it is grim....so u will live thru this and a while from now u will look back and think "I was strong, I did this, and now I am so much better off" good luck to u..things get better..there are support groups out there for u as well if u need them
did you read courage to change?
i am a recoevring addict, but i was in a situation my first year clean
my husband was on pain meds.
he was not ready to quit
i went to narcanon, and i too......hated the meetings, some of the people there told me i belonged back in na with my kind, when i introduced myself as an addict and married to an addict
but one lady took the time to listen to my pain, and actually helped me get through the stress of joining a new community
maybe you can give it another shot, get to know people a little better, people do not always like to talk about the bad stuff until they know you a little better
allow the alonon crew a chance
you are always welcome here
xo
Throughout the last couple of years, he has been able to take time off from work, from home from everything with no success. But during all of that, someone still has to keep the unit together, and that has been me. I have put myself first, most times and I have succeeded in my career. I have picked up hobbies and activities that bring me joy and I have been able to do what I want, for the most part. I moved up the ladder to become a dept mgr at a major law firm and I can support myself, no questions asked. He is unemployed, laid off after 9 years at the same law firm (the place I got him a job). Heck, he is in a 5 start rehab, living it up with my insurance. So when will it be my turn to turn everything off and focus on me. I hear everyone's comments about taking this time to remove the dependency, etc. but how. How does one do that? Everyday has been worse, not better and with everyday I cry more. I am angry at myself for being this stupid and putting myself out there who has a serious issue. I don't have an addictive personality. I don't have As in my past life. I had good parents and a very good upbringing. And the last couple of years, I am being punished. First, both my parents die, my sister moves 1000 miles away and now my husband has cracked and is in rehab. I don't have anyone to talk to or be there for me. If it wasn't for my little man, I don't know if I would get up out of bed. But I do. I take deep breaths and I continue with my day.
I will say this. The stories here are very encouraging and I have hope that this place will help him. I have heard good things about it on the internet. So I have some hope that the next 15 years will be better than the first. I will not stay with him another minute if he doesn't sober up. I can't. That is where I am putting myself first. But I can't shake this missing him business. I don't want to take care of him. But I want to make sure his is OK and getting better, I guess to see what the future may be.
You seem to want to know how to get past this and be "okay" so I'll give you the steps I've taken. It's been 9 months for me and I still have my days when I feel lonely and miss him, what I miss I have no idea because he made my life miserable and lonely for so long, but I do miss him. But, what I have come to realize, at least in myself, is my "addiction" to him. Pure and simple, it's like we become addicted to the addict and have to go through much of the same steps to recover. They occupy our whole lives and minds, just like the alcohol occupies theirs. Just as alcohol is unhealthy to them, our toxic relationships with them are unhealthy for us. I try to remind myself of this every time I "miss him." I think the hardest part for me is holding out a hope that he will get better, somehow be the person I remember. I then also try to remind myself that, even if he does get better, I will spend the rest of your life with someone who could relapse at any time. I also try to remind myself, HONESTLY, that he has betrayed and devastated me to such a degree that I could never trust him again. No matter how much I want to believe I love him and could work through it, deep in my heart I know I never could again.
The hardest part of all of this, for me, is that feeling that it's just not fair, just as you feel. It's so hard to get past the anger that it makes me feel. When I really think about it, though, it's more hurt that I feel - and that hurt is so deep that I have to replace it with anger to deal with it.
As for what I have done, I have read a lot of web sites as you have. At first it just made me more angry and sad to know that so many people were going through this, but that is fading now. One thing that I have done that has helped me more than anything was learning to meditate. There are lots of good books on the subject and many web sites. Meditation helps you to clear your mind and not focus on your hurt. It's hard at first and takes so much effort, but with time and practice you will learn to do just that. Over a period of time that hurt and anger begins to be replaced with calm a peace of mind and spirit that we with co-dependency so lack. Not that you don't still have bad days, but they get further and further apart and in time I know I will come to peace with all of this.
Another suggestion, get some exercise. The endorphins released by the brain act as natural mood stabilizers. I notice it when I don't exercise for a few days because I start having a harder time dealing with all of this. Pick something that you have always wanted to do and't then do it. For me, I picked piano lessons. I plan on learning another language soon.
I wish I had some magic words to say but I don't. But don't give up and don't go back if you're sure you can't handle it. Addiction is such a terrible disease and it destroys all that comes in it's path. It is true, they won't change if you're there to pick them up over and over - and it will absolutely destroy you in the process. I hate to say it, but there is just no easy way out. Just like the alcoholics 12 steps, one day at a time for us as well. It's so true.
I really wish you the best and peace in your heart!
“In my life when I have lessons that I have to learn, big or small - rarely do I take advice from others. I almost always have to get burned and experience that pain myself before I make a change in my life. I get annoyed when someone thinks that they can tell me the "right way" I am supposed to do things. I get aggravated and I usually see that person as preaching.
This is how we appear to the addicts in our lives. We can't keep punishing them, it accomplishes nothing. We have to get out. That's it. We have to let go. We have to be strong. We have to live our own lives. I often think about how I continue to make loving choices in my life, to be kind, thoughtful, enthusiastic, and tap into joy, love, patience, health, peace. I really try hard at this. So why am I getting dumped on by my alcoholic/drug addicted husband?
You know why? Because I keep sticking around and letting this situation bring out the worst in me. I yell at my husband, I tell him over and over again about the mess that he has made. I blame. I pull away, and then beg for closeness. I am a ping pong ball all over the place and his addiction is the paddle. It pushes all of my buttons, it ruins my usually peaceful disposition, it drains me, and it's going to waste more and more of my life.
Getting out is right. Staying is wrong. It's not for lack of love. It's because we can't fix these broken souls, their addiction is not our fault, and it is not selfish if you make the choice to distance yourself from it. Love them from a far. If you have to have them in your life in order to feel whole, then there is something selfish going on inside of you. There is nothing wrong with loving them from a far.”
Take Care
Tink
It has been very hard, and it got worse for a bit after he left, but I'm now coming through the other side and things are getting better and easier. Although it's only been eight months since he left, it was at least six months earlier that I started realising he really had to go. He has since done rehab, and says he's now sober, and has changed. I want to believe that, but I no longer look at him with rose tinted glasses. If someone has treated you appallingly (and believe me, he did treat me appallingly) then you are better off without. I stayed with him for a long time, I did everything I could to help him, but now that I have made the break, I will not go back - he blew his chance. He destroyed my trust in him, and I can't live with someone I can't trust.
If you are in that type of toxic relationship, you really need to make some hard choices, and draw yourself some lines in the sand. If they can't or won't change, then you have to get out, for your sake and for the sake of your kids. By all means do what you can to help - and it seems you both have done. But there comes a time when you can no longer help, and when you realise you don't like the person you are becoming either - nagging, complaining, yelling, fighting. That's when you know you have to get out.
Good luck, and remember that being "strong" is a bit of a crock - you just do what you have to do, and survive what you have to survive. It's only later that you will realise how much strength it takes to get through some of this stuff, and how much strength you have.