So my anxiety has come back again. I'm a 28 year old male, and have been dealing with this issue for the last 10 years. I was taking effexor for about 2 years, and still found myself getting the anxiety from time to time, so a few months ago I decided to stop the effexor and try more natural methods. It was hell coming off the effexor, but when I finally did, I was feeling great for 3 -4 months afterwards with very few attacks or symptoms of anxiety.
My anxiety seems to really affect my stomach. I will often wake up, and toss and turn for a bit then get up, and when I finally stand up, i feel my stomach start gurggling and is immediately upset and most often leads me to the bathroom to puke. Then I force myself to go to work, and get through the day, but my appetite is always crap, and generally feel kinda crappy for the day. I eat, but not much when im feeling this way, and it always sits heavy in my stomach, where I feel like gagging or puking afterwards, but usually struggle through it and keep it down.
I have really been thinking about life alot lately. Im getting married May 2011, and havnt been enjoying my job much lately, and want to move to a different place. These things keep running around in my head, and thats all i can think about these days, it really consumes me. Problem is that i'm affraid to make a change, b/c I have a good paying job, with great benefits.
I am a marijuana user, and find that if I come home from work and dont feel too good, ill have a puff and everything starts to get better right away. My appetite comes back, and I feel happier, and have less worry. I tried quitting a few months back, because I thought I was using the marijuana as a crutch and wanted to get away from that. I was able to do so for about 2 months, with the odd break down in between. I dont think I gave it enough of a chance and started again after 2 months. I've been back smoking for 2-3 months now, and am only starting to get my anxiety back, but was completely fine for those few months. So i'm not really sure if the pot is a concern, but often find myself worrying that it could be adding to things. I also find that if im not constantly busy or doing something, then the anxiety really hits me.....i just cant relax unless i have a puff.
I just havnt felt very happy these days, and wonder if anyone has any good advice for these issues. I'm getting so used to puking in the mornings,that its easy now, and almost make myself vomit to get it over with and move on with my day. I know it sounds a bit weird, but so is this whole anxiety issue. Just when i think im doing good, it hits me again and sometimes lasts for weeks before I feel normal again.
I've been seeing a naturopath/homepath and trying a few different things aswell. I've taken 3 doses of Luesinum, (progressively stronger dose each time), i take omega 3 with a shake in the morning with hemp hearts(EPA 1300mg DHA 500mg) and recently started Niacinamide 500mg, and Holy Basil (New Chapter).
Any advice or opinions on the matter are appreciated,
Thanks,