Anxiety Symptoms - Please List Yours

[edgyboy]

needle feelings in arms, legs and feet
unreality feelings
panic that can be generated by yourself
racing thoughts
obsessive thoughts
fear
aching in your stomach
the feeling of panic in your stomach
fear of going anywhere (eventhough I do)
loss of appetite
trouble sleeping or staying asleep
jumping up from a sound sleep
At the height of anxiety, don't like loud noises

There ae probably some that I have forgotten about (if you can believe that)

[Irishred77]

Wake up in the morning with a nervous stomach. Can't eat , shaking, obsessive thoughts, worried about my health, trouble sleeping, panic attacks at night if a wake up suddenly. The the racing heart starts and the feeling of needing to flee...yes I have literally jumped out of my bed and ran down my hallway in a panic attack.

[kka264]

i use here as my support group because where i am from these disorders are hushed--ppl are usually ashamed to even say they have suffered with it-it was hard to get my family to admit they even experienced it--i know it is a dark place to revisit--but i even asked my therapist if possible--any willing persons would want to meet up and just help each other out---and she was not having it...but i began to get better when i began to talk on here--see other ppl asking the same questions i had been asking and experiencing the things I was--I sometimes cried when i began to read what others were experiencing because I was like FINALLY some one understands!!!

[fnbm]

seeing ALL of everybodies symptoms really help me out.... so much in common in something that makes me feel so alone. im thinking about finding a support group because i think id like to meet a lot of people like me in person. by the way.... having heavy anxiety tonight. :(

[lily12419]

crazy dreams, waking up feeling wired through the night, constantly questioning my own sanity and noises i hear, feelings of not being real, fear of feeling like im behaving weird or fear of feeling like im someone else, panicking and constantly reminding myself that intrusive thoughts arent controlled and i love my family, racing heart, racing thoughts, the 'what ifs', mixed emotions and moods, feeling dizzy, just never feeling normal..
so many more, the fears vary day to day too.
total mess!

[Crysda]

Dizzy and off balance, tight head and heavy head. About to pass out.  My head being squeezed inside. Constant fear.and unabe to relax.  Scared of symptoms and feeling so weird.  Muscle spasms on right side of back and in stomach.  Tingling in body.  Shaking in head, shaking vision, loss of appetite.  Disturbed sleep and bad dreams and MORE!

[Sagitarius88]

Chest irritation,heart murmer, skip beat, racing heart, dizziness light headed, upper back tension, chest pain left arm pain blurry eyes short breathe

[kka264]

mine are head pressure right now..tightness of chest...I just usually breathe them away--but the pressure is from the withdrawal from the meds--when i begin to focus on these 2 things I begin to feel faint like this is it..then i snap out of it and keep going. light headed and dizzy sometimes--that has stopped for the most part except the pressure ugh!

sometimes i get numbness in my arms...that isn't regularly. Unreal feelings--I hate this (depersonalisation)

[fnbm]

Racing thoughts.... obsessive thoughts.... light headed.... dizziness.... fatigued.... jello legs..... scared to stand.... scared to do anything at all.... scare of stores.... scared of fainting..... those are every day feelings.... then some days add in chest pain and arm pain.... racing heart..... hot and cold flashes..... shaking..... tingliness and numbness..... then the panic attacks. sometimes random with no warning.... jus feel like im going to faint then notice shaking and racing heart. other times they build up land my skin turnns red and i sweat and then get very lightheaded and shaky and heart races.... other newer symptoms arre sweaty hands and feet and im able to fall asleep at night but i wake up multiple times and get up very early an cannot go back to sleep..... and i wake up scared every morning and ihave tomach aches and heart burn and ugh gosh

[canofworms213]

Chest tension/pressure.
Heavy head/lightheaded/foggy/dizzy feeling.
Abdominal cramps/pains.
Upper back tension.
Feeling unstable when walking.
Clammy hands.
Feeling of unreality. Head and body feel drugged.
Breathing feels toxic.

My symptoms are daily and vary in severity and occurance. Sometimes it's all, sometimes it's a few.