Anxiety or something bad??,

[Catlover2503]

I've been anxious for the last few months, it all started when I had vertigo but I was convinced it was something more and couldn't stop worrying. Since then nothing has been right. I had tingling in my hands and feet but they've disappeared. I've always had muscle spasms since I was about 12(16 now) but the doctor said its normal because I've got fluid around my joints. Two weeks ago I had a panic attack and I couldn't breathe, it was awful. Ever since then, the bottom of my right foot seems like it's throbbing/twitching and it's really scaring me. I also get odd head sensations but they don't seem to bad as bad as they were but they're still there everyday. The only time I don't feel the foot thing is when I'm walking or distracted. And if I put my hand on the bit on my head that feels odd, it goes away and I don't feel it when I'm distracted. I'm sick of it, it won't go away. I've had blood tests and numbness tests and they're both normal. Please help me, is this anxiety or worse?

[Catlover2503]

I am so scared though. I cannot stop thinking about it, I also keep forgetting things but I don't whether its down to the anxiety. I am really worried I have MS but I have no numbness, no headaches and no tingling. The only thing that worries me is the muscle spasms. I've seen three doctors about them, but they don't seem worried at all. I am so scared.

[Irisbritney]

Hey there.
It's anxiety, stop worrying, and just breathe!
I know what you're going through, in fact a lot of us on here here do (anxiety, panic attacks etc)

I had my first panic attack last year and I've had a few after that but I haven't since the summer. I've also noticed a lot of other symptoms since I had my first panic attack, including a strange feeling in my head!  So I know how it feels and yeah it *****. Try your best not to worry! I spent a lot of time worrying and crying when I could've been doing things I enjoy. I've also had ALOT of blood tests and other stuff done and EVERYTHING came back normal.

Message me if you ever need someone to talk to.