I've been having them since a child due to how I was living and alot going on n my life did I say just turn it off no not everyone feels that wayyy I'm fortunate to have been it was suppose to be words of encouragement not to offend anyone sweetly I'm sorry u took it that way
If only it was that easy to just turn off. I've had anxiety 12 yrs so.. not as easy as it sounds even when I was pregnant I still had attacks