Bad anxiety when I get up for the day

[AO111]

When I get out of bed for the day I have really bad anxiety. I have to make myself get out of bed because I don't want to get up but I know I can't stay in bed all the time. I hate this.

[redding1]

I use to get that too. I'm on meds and don't feel that anymore. I do still panic when I feel things going on with my body (or my kids too). I worry too much and it makes me sick. I might try another med. Nice thing about living today is that there are many ways to combat anxiety.

[remar]

I understand how you feel. My anxiety is at it's worse in the morning too. Are you seeing a counselor or taking meds to help with your anxiety?   Remar