Thankyou so much i have had lots of docs and i am under the mental health team for it also but they dont do much and there is a huge list for therapy so i am waiting, i feel so alone like no one is hearing me nor docs etc they just keep saying the same old but dont they realize its taking my life from me?
godbless kind regards xxx
I wanted to let you know i sooo know how you feel, i have anxiety every day and i have lots of awful fears and thoughts in my head like something bad will happen to me and i am going to die, i have many issues and very bad panick attacks that horried feeling of adrenilin that rushes through my bodythen a sweat and i even start wretching being sick and then i get diariha is this normal with anxiety can it happen constant nausia. It controls my life i am afarid to go out alone i cant stay away from home i get awful heart pulps and eptopic beats that are sooo strong. How can we beat it cuz i hate being on another planet with Diazapam all the time xxx
You should not have to suffer they way you are suffering. Have you been to your doctor recently? If you have, perhaps change your doctor and start with someone who will really listen to you and help you get out of this vicious circle.
Anxiety can cause migraines, and they having migraines is enough to give you more anxiety. It sounds like your current medication is not working for you, please go to a doctor, you should not have to continue this way.
Caveman's suggestions of a chiropractor and/or massage therapist sound an excellent idea for the migraine relief, but only once you have seen your doctor.
Keep us posted, you will feel better, believe it!
I've never had it as bad as you but I do get headaches with my anxiety not migrains but what helps me the most is going to the chiropractor and a massage therapist it really helps me give it try.