Aa
Aa
A
A
A
Close
Avatar universal

feel like crap after anxiety attack

So in April I started with my first panic attack I fought it was a one off but I was wrong a few weeks later I had 3 panic attacks day after day I got put on a mild anti depressent I haven't had panic attacks since but now my breathing is bad I do have asthma but it has never affected me I have also being feeling depressed you could say but I'm not I'm always concertrating on my breathing Im always thinking of death and if I'm going to die someday I almost feel like death is out to get me and I get scared about it all and start to cry I'm only 17 and I dont want these feelings to take over my life I have stopped going out because of them I just want to know if there is anything I can do  
2 Responses
Sort by: Helpful Oldest Newest
Avatar universal
I'm currently on citalopram 10mg and a brown preventer inhaler I have a check up appointmant in a few week so I will ask him about counseling or some treatment to make me feel like me
Helpful - 0
Avatar universal
It could be time for either a med increase, or a change in your meds. Or you in counseling too? If not, I would highly recommend it.
Helpful - 0
Have an Answer?

You are reading content posted in the Anxiety Community

Top Anxiety Answerers
Avatar universal
Arlington, VA
370181 tn?1595629445
Arlington, WA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Find out what can trigger a panic attack – and what to do if you have one.
A guide to 10 common phobias.
Take control of tension today.
These simple pick-me-ups squash stress.
Don’t let the winter chill send your smile into deep hibernation. Try these 10 mood-boosting tips to get your happy back
Want to wake up rested and refreshed?