It sounds nerve, or muscle related. If the tingling continues I would seek medical help, UNLESS you suffer with anxiety as tingling is a common problem. You may have done something while playing soccer. Do you suffer from anxiety? Whatever you find out, take this as a "wake-up" call to stop the smoking and ease up on the drinking. If you continue this, next time it may be very serious and look at how worried you are now! Let us know if you suffer from anxiety because if so, then we have a whole new ball game. Let us know what you find out. Take care.
I can feel a tingling drifting over to my left upper body, but no pain, similar to what is now in my left arm / hand. This is weird because i'm only slightly over weight at 15 stone, 5ft 10' and i play soccer weekly. I do drink heavy though, and smoke occasionally. Time to live a more healthy life - i didn't think this type of thing would happen to me at 27!
I suggest you see your GP for a complete physical work-up. Because of your age and the fact that you are sore today tells me it's probably not your heart, but it's always better to get checked out. For you to be sore today says something happened and you need to find out what. It may have just been a muscle spasm, but you want to know for sure. Strong pain medication could be masking a problem. Take care..