HELP

[c_bk]

earlier this morning I woke up freaked out but it wasn't for no reason , I literally felt awful I started to get scarred like as if something really bad was fixing to happen my body started shaking  , I got  little dizzy and I seriously felt like I was loosing my mind like as if I was all ready out of my mind a little I stepped out side but then came back in and sat down for a while and it seemed to pass could this be anxiety .I seriously gelt like I was about to die and was convinced that was gonna happed

[c_bk]

thank you

[Irisbritney]

I had my first panic attack last year and I seriously thought I was going to die. I too haven't felt normal since. I had my second panic attack last week. It was terrible!
Still feeling like crap...
But just remember that you aren't going to die it's just an attack & it'll pass.
You're not alone

[c_bk]

thank you it does help to know im not the only one who has been going through stuff like thank you

[Emilyv16]

Sounds like a panic attack. I had my first one recently its very very scary you feel like something is terribly wrong with you, my first attack made me think I had been drugged somehow... That's how crazy I felt.. Dizzy, uncontrollable shaking, disconnected from everything around you, your heart beats really fast.. After my panic attack I haven't felt normal since. Almost like a constant anxiety. Hope this helps