Thanks spade - So the hot breath and so on could be due to anxiety or are they not anxiety symptoms?
Not a silly question at all. Most people are probably still in bed!
Absolutely normal! There is nothing to worry about!
The "normal" range for body temperature is 97 to 100 F and it will flucutate slightly throughout the day (exercise, external temperature, eating, etc. are all things that will cause it to vary slightly); 98.6 F is a "standard" average and is almost smack in the middle of these extremes. In otherwords, while a temperature of 100 F may signify a fever in one indivual, it could be perfectly "normal" in another. It sounds like your core body temperature is close to the standard "average" - the fact it may get above 99 F every now and then is nothing to be concerned about.
Was this a silly question or something?