when getting off benzos i could NOT take benedryl or anything otc for sleep or it would just have the opposite effect on me. i would become fully awake and hyper and agitated. it just took a full 6 days of NO sleep for me and then i started sleeping a few hours and eventually was able to sleep a full night.
I have been taking clonazapam for 10 years intermittently at night to sleep. I take .5-1 mg. I also have found that benedryl or dramamine help me to sleep as much as the clonazapam. These might help you to withdraw. Good luck!
I am male, I am very active, I have had blood work done, I was put on clonazepam for anxiety disorder.. i do use a humidifier at night, I eat good . I have experienced other side effects, upset stomach, no appetite,hot sweats at night, Restlessness.
Thanks Everyone. I am doing a lot better today I have taken only .25 mg today and think I will be fine. Tonight will see if I sleep better. Seen Dr. today. insomnia is pretty normal withdrawing from this drug, but knew that.The Dr wants me to try Remeron??,slept a little last night.Thanks again.. I also ordered neuro Endure Mini. It really is supposed to help. What I have read about this supplement is.. Clonazepam restricts uptake of glucose and this is suppose to help, It has a blend of L-Acetyl Carnitine, N Acetyl cysteine and L -Glutamine. will post when it arrives and try it has anyone else taken this??
I have taken clonezapam for nearly as long as you and have gradually reduced my dosage over time and by time I mean years and months. It will take time and a long time if you want to avoid side effects
After 20 years of taking Klonopin regularly, you have to be reasonable with your expectations. Readjusting to NOT having the Klonopin on board is most certainly going to take time. There's really NOT much you can do to speed up the process, or make it better. You've done well tapering down to a low dose. I would really not recommend adding other medications to help you sleep, etc.
Try to get some exercise, eat well, and drink plenty of fluids. In addition to that, being patient and kind to yourself is a must.
Good luck, keeo us posted!
0. Are you Male or Female?
1. What are the other medications you are taking (if any)
2. Have you ever been without a dose of Clonazepam?
3. Of the many reason for taking Clonazepam, what is your primary reason?
4. What is the purpose of your withdraw?
5. Is your provider monitoring your status during this withdraw?
6. Do you have any other symptoms from the withdraw other than insomnia? (I.e: Night Sweats, Frequent Urination, Constipation of Diarrhea, Nausea or Vomiting,irritable, etc)
7. Do you use a humidifier or Dehumidifier while you sleep?
8. The avg temp of your house during the hours you sleep?
9. What would you consider a fair assessment of your physical activity and diet?
Have you had any blood or urine tests done to check your hormone levels or organ functions?
If you are having suicidal thoughts, please go to the ER for your own protection.